If you are reading this then it’s probably time for that healthy holiday you have been thinking about, at the same time as taking in some fun, sun and adventure in the European destination of your choice.
There is so much on offer in the way of groups, whether on a small independently run retreat or a luxury wellness spa hotel. And the choice of locations is awesome, from the English or Italian countryside to the islands of the Mediterranean. And far more besides. Europe really has it all.
The interest in and availability of these these types of trips is spreading fast, to new upcoming locations like Malta, Croatia, Ireland, and more. All offering their own unique geography, culture, food and experience. The huge range of wellness retreats are matched by their range in affordability, location and size.
Of note are the awesome locations of Spain, Portugal and Italy, to plan that magical getaway in Europe, that’s if you are looking for some sun & fun with your yoga and meditation activities.
Here for you is a collection happening now of the best wellness retreats to review and get going to right away if you like. They are running now. If you decide to attend, the benefits to your health and well-being will be enormous.
Go for it, make the decision to jump right in, to live the process of renewal and change, see the difference this will make to yourself from the awesome rejuvenation of mind and body.
Essex England, UK, From $2455
While undertaking your weekend detox at the retreat you will enjoy therapies designed to help your body release fat storage and toxins, cleansing the skin and reducing stress to balance hormones.
Included therapies are a rasul steam (30min), Shangri-la Treatment 25min (scalp, hand and foot massage) and a castor oil pack therapy (20min).
Your Weekend Retreat will include – Your accommodation; Practitioner check-in; Motivational health talks and movie; Nordic Walking; Yoga stretch/Meditation class; Detox, lose weight and feed your cells with either a healthy food option or juice cleansing ; Supplements, Purified mineral water, Herbal infusions; Cardio classes; and full use of wellness spa, gym and fitness studio. More info – Homefield Grange
Combined with an excellent fitness activity program, the retreat will help you discover your best physical shape and state of mind. The package is suitable for everyone and is designed to be both transformative and an enjoyable getaway.
Take advantage of all that’s on offer- enjoy fitness centre access, yoga and pilates classes, stretching classes, table tennis and basketball, jogging with specialist, access to tennis court, aqua gym, steam room, sauna, turkish bath, beach, indoor and outdoor pools, and hydrotherapy pool.
More Center Info & Reviews – Sianji Well-Being Resort
Gran Canaria, Canary Islands, Spain, All-year round
Great value from $530
Mornings are Vinyasa Flow and Ashtanga series combined for a dynamic start. In the afternoons, Hatha and Yin yoga invite you to recover and gently release all the tensions accumulated in your body and in your mind.
One yoga class is offered in nature every week.
More Center Info & Reviews – See Yoga Retreat
Andalucia, Spain, Price From $3300, All-year round
Your retreat package would include -7 nights’ accommodation; 6 days of delicious, fresh, cleansing juices and broths; 6 Yoga Classes in group; 4 Meditation classes in group; 2 Nutritional consultations in group; 2 Detox footbaths; Body Scrub; 60 Minutes Spa Treatment; and 6 Self-administered colonic set-ups.
More Center Info & Reviews – ShatiSom Well-Being Retreat
5. Retreat Center: Omassim Guesthouse
Ericeira’s World Surfing Reserve, Santo Isidoro, Portugal
Price from $575 for 8 days
What they say – Besides offering accommodation the guesthouse includes the ancient techniques of Yoga & Meditation, Ayurvedic Medicine (Massages) and working with fire (Sweatlodge, Firewalking). With healthy nourishing treats for your belly, and dynamic, invigorating and creative Vinyasa Flow yoga classes.
What we say – Well-established low cost guest-house offering a friendly and family atmosphere to enjoy yoga and surfing with the supervision and guidance of the very amicable owners. The best choice in Portugal for value for money and yoga with surfing retreats.
6. Retreat Center: Boa Onda GuestHouse
Peniche ,Consolacao , Portugal
Price from $330 for 4 Days
What they say – The perfect spot for your holidays in Portugal. Here you can get: rooms, yoga classes, surf lessons. Uniting our passion for the sea, our love for Portugal, our delight in good food and our commitment to a healthy lifestyle dedicated to surf and yoga.
We are easy to reach, only a few steps away from the ocean and just a one-hour drive from the beautiful city of Lisbon.
What we say – Cheap, convenient for the beach, a chilled atmosphere with outdoor yoga classes. Good for a short break in Portugal to hit some easy waves with surf instruction.
7. Retreat Center: Tuscan Fitness
Price from $650 for 4 days
What they say – Stay in a beautiful Tuscan hilltop hotel. Enjoy stunning views of olive groves, vineyards and historic towns.
A unique health holiday in the heart of Tuscany, offering flexible dates for arrival and departure days. Pick your own dates and stay for as long as you want. The program includes daily yoga sessions, fitness classes and hikes, with daily meals at the hotel restaurant, and a wine tasting at a local vineyard.
Guests are welcome to participate in whichever activities they wish to get the most from their health holiday. Whatever you need to feel relaxed and recharged.
What we say – Good value for Tuscany and full programs of fitness, health and spa available, A typical Tuscan location with a rolling hills panorama.
Tuscan Fitness Reviews
Take a preventive approach with a combination of medical expertise to live a healthier, longer and better life. This professional team are committed to the accuracy of diagnosis and the effectiveness of treatments, regardless of specialty.
You will start your retreat with a health and physical consultation. Then you will focus on personalised physiotherapy, osteopathy sessions, and you will tone your muscles during a private Pilates reformer session.
Be pampered with a soft massage, increase muscle strength, flexibility and blood circulation during hydromassage sessions and let your tensions and muscle pain melt away in a Steam Stove.
This unique retreat will include the following specialities – Biofeedback (quantic medicine) consultation; Physical medicine and rehabilitation consultation; Osteopathy session; Traditional Chinese medicine session; 2 Physiotherapy sessions; Private pilates reformer session; Steam stove for spinal column or Bertholaix; Banyan Tree Spa gentle touch massage (60min); 3 Hydrotherapy group sessions; 2 Pilates mat group classes; and a postural re-education group session.
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