Top 5 India Meditation Retreats (Bliss not to miss)

There are a whole host of activities that lead us to spiritual growth and enlightenment through meditation. They help us explore enlightenment of the self in the universe.

On a meditation escape activities can encompass guided meditations, yoga nidra, breathing techniques, relaxing yoga disciplines, chanting, mantras, dancing and more… and can be as diverse as Shamanic mystic exploration.

Meditation in India is an exceptional place to do this. What better place than the home of yoga, meditation and a mecca for spirituality and healing. At the same time as you surround yourself with a meditative journey of growth and learning, you are surrounded by religion and spirituality in all different ways.

On a meditation break you are afforded the opportunity to focus on this nourishing and never-ending spiritual practice.

It is acknowledged and proven that there are many benefits to our body and mind from meditation. Your wellness benefits in so many rewarding ways. The most striking and well documented are –

  • Improved fitness and health
  • Lower blood pressure, better circulation
  • Body Immunity and Strength
  • Quieter ‘thinking’ mind
  • Mental focus
  • Satisfaction in life
  • Happier, positive life
  • Goal Driven & Achievement

 

Popular Meditation Retreats in India

         1. 15 Day Stress Relief Retreat

Get first hand experience of the power of this ancient healing methodology. The focus is always on a personalized and holistic approach to achieve your health objectives. The treatments range form diet, massage, oils, herbs, yoga, meditation, chanting and a commitment to the process of rejuvenation on the part of participant and the Ayturvedic doctors who guide you. The beachfront village on the Arabian sea has an on-site Ayurvedic hospital and a range of programs to consider.

From $3400; Dates- All Year Round

indian beach

 
 
 
       2. 22 Day Luxury Wellness & Detox Retreat
 
 
Join a bespoke program at one of the best Ayurveda healing spas in the world. Experience traditional treatments, Ayurvedic nutrition, oils, herbs, medicines, meditation and yoga.
 
From $8200 ; Dates- All Year Round
 

luxury private pool villa

            3. 15 Day Spa Holistic Yoga Retreat

The award-winning destination wellness spa in India which offers many types of spiritual healing programs in meditation, yoga and Ayurveda. If it interest you there are combinations that can include more physical activity and spa treatments too. 
 
 
 
From $8700 ; Dates- All Year Round
 
 
healing stone massage
 
 
 
 
 
        4. 22 Day Stress Management Retreat
 
 
Decrease your body’s toxicities and increase your overall agility and wellbeing through this stress management retreat and you will be on you way to optimal health.
 
 
 
From $2500 ; Dates- All Year Round
 
 
himalaya in background
         
 
 
 
 
 
Meditation is one of the principles under yoga to bring you closer to your thoughts and inner-self. Meditation focuses on improving will power, connection and tranquility, helping you achieve a clear focused mind.
 
 
From $3500 ; Dates- All Year Round
meditating in nature

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Kelly Fielding

Kelly is a passionate writer, enthusiastic yogi and professional sunrise chaser. Kelly has traveled and worked extensively around the world in health resorts, detox centers, and wellness retreats. Specialising in health and wellness, her written work is regularly published in both print and online media. A gypsy heart and lover of nature, Kelly finds inspiration in the world around her and translates her visions into whimsical stories and creative projects.

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