Over years Costa Rica has developed as the go-to destination for wellness travellers from North America. The range of retreat centers and the activity programs they offer have grown and grown to the point now that we are literally spoilt for choice.
The climate, landscape and biodiverse natural environment really does lend itself to spending time on self-nourishment here. Who doesn’t enjoy a bit of self-love and care through spiritual development.
Focus on your meditation practice, and take the opportunity to adapt your behaviour patterns and attitudes by adopting a healthy eating and physical exercise regimen, all combining for a healthy and rejuvenating getaway.
All types of meditation retreats Costa Rica are available – retreats where the sole focus is on meditation techniques such as guided meditation or more demanding silent retreats. Or if you want to have a real mix then there are surf, yoga, fitness and health discipline programs such as Ayurveda, plus a whole host of other possible activities that also offer daily meditation classes.
You can get your fix of an active adventure-filled wellness adventure at the same time as developing and deepening your understanding and meditation practice.
Here are our top meditation retreats going on in Costa Rica –
From $1895; December
You will be guided through daily yoga to relax, strengthen and open your body, as well as transformative Tantra practices to deepen your connection with yourself and ignite your creativity.
You will be nourished by the cleansing properties of the jungle, organic meals made with love, new connections with self and others, and well-deserved time to go inward and slow down the pace of life so you may tap into your inherent peace…
Join masterful and passionate leaders who will guide you in a safe and supportive environment, encouraging you to move through barriers holding you back from experiencing life in its fullest form.
The retreat is open to all levels, including beginners, as well as advanced practitioners. Please know basic yoga poses, and make sure that you have taken a few yoga classes before attending.
Enjoy daily all levels yoga and meditation, delicious meals, served in an open air tree top cafe and beautiful accommodation. Sessions will be a mix of meditation, vinyasa, and restorative yoga. During dharma talks, you will discuss the 8 Limbs of Yoga as well as ways to apply the practice of yoga off the mat and into the world.
From $1750 ; Dates- All Year Round
Rejuvenate in the rainforest in the Costa Rican mountains, one hour north of the Pacific Beaches.
Retreat Includes – seven nights accommodation, three delicious meals daily, daily yoga and meditation, one hour massage, day trip to nearby National Parks and beaches, and airport transfers.
Additional tours, adventures and horseback riding can also be booked for an additional price.
Switch off, zone out and allow the beauty and tranquility of nature sooth your soul and inspire your spirit.
From $4985 ; Dates- All Year Round
Enjoy a heavenly experience as you stay in their modern and stylish haciendas with amazing facilities. Soak in a free standing tub, lounge on the terrace, or cool down in your own infinity pool/hot tub while enjoying the panoramic views all around.
Take one of the many adventure vacation tours on offer. From whale and dolphin watching, deep sea fishing, dive and snorkeling tours, surfing to ATV tours, horseback riding, canopy zip lining or a waterfall adventure.
With so many things to do this remarkable location definitely makes your wellness experience truly worthwhile.
From $1300 ; Dates- All Year Round
Whether you’re an entrepreneur, creative type, or freelancer looking to work in paradise, or just someone wanting get away for a healthy break from the stresses of daily life, join this 15 Day Wellness Sabbatical in Costa Rica to get inspired and get focused!
Create your next big idea, plan the next chapter of your life, or build your tribe in this comfortable and quiet setting surrounded by nature and like minded people.
Your sabbatical includes an ocean view suite, a welcome dinner, daily breakfast, yoga 3 times a week, weekly health discussions, one life coaching goal setting session, qi gong or meditation classes if desired, access to workstations, high speed internet, and assistance from the caring staff to help you plan your activities and adventures while here. You will also receive a 20% off the spa services.
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