Top Affordable all-inclusive Yoga Retreats (2023 Updated)

You do not have to break the bank these days to find exactly what you want with so many affordable yoga retreats on offer. There is no need to compromise on your accommodation or activities with so much available at very low cost.

Even a cheap yoga retreat can include cool rooms, comfortable bathrooms, healthy nutritious cuisine, with an array of different classes and group sessions. Because everybody involved loves the world of yoga and spirituality, there is often more to join in on that actually stated by the retreat center.

And if you are lucky, or search hard enough, you can find spa treatments and massage inclusions at very reasonable prices. So there really isn’t a reason not to go.

Cheap yoga retreats are everywhere you look, in beautiful countryside to clifftop ocean panoramas. And you don’t have to travel to the old hot spot of Asia to find value for money at a low cost. So many people love doing yoga, and lots of them love running retreats for us like-minded souls. So we get spoilt.

Now here’s our top retreat picks for your next budget yoga holiday, best in the world for affordability and value for money too, making up a great selection of the most affordable yoga retreats (happening now) for you to check out –


1. Retreat Center: Danyasa Eco-Lodge
Dominical, Costa Rica
Price from $300 for 3 days

What they say – Nestled in the verdant and resplendent natural beauty of Costa Rica’s Southern Pacific Coast, we are your home for retreats, classes and teacher trainings in yoga and other movement arts, as well as a hub for surfing, adventure, exploration and relaxation.

Imagine yourself sitting beneath a majestic waterfall, exploring the rainforest, diving under the warm waves, practicing yoga in our beautiful Bamboo Yoga Play studio and staying in our eco-chic container rooms.

What we say – Great value eco-conscious retreat center to have a relaxed budget-friendly yoga holiday and make new friends at this close-knit yoga community hang-out. Inspiring location at the bottom of mountains on the Baru River in Dominical, with a chilled village atmosphere.

Danaysa Reviews

yoga pose on the beach


2. Retreat Center: Anamaya Resort

Montezuma, Costa Rica

$795 for 7 nights

What they say – Anamaya is a Boutique Hotel and transformational Health Resort in one of the world’s most beautiful and charming beach towns. Anamaya is nestled into the Jungle, overlooking breathtaking ocean views. We offer organic gourmet meals, a variety of luxurious spa services, specialized workshops, Costa Rican excursions, and more.

What we say – Nestled in nature with an incredible open-air yoga shala perched in the tree canopy overlooking the Pacific Ocean below. Offers everything you need for a comfortable stay with well-run classes.

The selection of healthy vegan food and for adapted diets is delicious. The accommodation is unique, nestled into the mountain in harmony with nature and sustainability.

Anamaya Yoga Retreat Reviews

open-air yoga shala



3. Retreat Center Sagrada Wellness
San Luis Obispo, Santa Margarita, California
Price from $995 for 4 days

What they say – Positioned on a majestic hilltop, surrounded by preserved land, Sagrada Wellness is a one-of-a-kind Central Coast California yoga retreat destination. We are known for our boutique style Yoga Retreats, our sacred Sanctuary, delicious rustic cuisine and Acupuncture Services.

What we say – Unique combination retreats offering arts, crafts and exercise with your yoga break away. Located in forested countryside to explore and unwind in.

Sagrada Wellness Reviews

yoga pose in forest


4. Retreat Center: Serenity Eco Guesthouse
Canggu, Bali

Price from $131 for 7 days

What they say – Set in the harmonious surroundings of Canggu and only a five-minute stroll away from the beach, this is a tranquil retreat for everyone. Well known by the surfers and yogis, you can come to experience the waves or join in one of our daily yoga classes held in our five Yoga Shalas. This is an official Vipassana meditation group sitting center.

What we say – Cheap and cheerful – this is a good place to make a base for yoga and sleep at the same time as adventure out and about in Bali. There are yoga and meditation classes held every day.

Serenity Eco Guesthouse Reviews

yoga on beach


5. Retreat Center – Surf & Yoga Mirissa

Marissa, Sri Lanka

Price from $345 for 8 days

What they say – The ultimate surfing and yoga experience in Sri Lanka. We are a Surf camp and Yoga Retreat based in Mirissa, south of Sri Lanka. We are 100% Sri Lankan owned, therefore rest assured the money you spend will be fully utilized in Sri Lanka. 

Only ISA Certified Local surf teachers are employed by our camp, which means the best of local and technical surf knowledge is delivered to you. There is no added and hidden costs such as surf board insurance, rental, as we believe it should not be an extra cost in your surf camp experience.

What we say – A low cost way to surf instruction on this beautiful, wild Sri Lankan beach. A strong community giving a feeling of safety and personal care.

Surf and Yoga Mirissa Reviews

yoga pose on a sunset beach


6. Retreat Center – Island Yoga
Koh Yao Noi, Phang Nga Bay
Prices from $220 for 5 days

What they say – Located right on the beach with spectacular views over the Phang Nga marine national park, Thailand is a truly inspiring, transformational and life changing experience. We are one of Thailand’s most affordable yoga schools with clean and comfortable accommodations to suit every budget. You’ll eat delicious healthy food, take inspiring classes from world class teachers, live together in a community of like-minded souls and make new and lasting friendships.

The best way to learn meditation is to find a special place; a quiet relaxing environment with a supportive community committed to your transformation. Island Yoga is such a place! You will learn from incredible teachers and connect deeply with like-minded souls!  Our meditation retreats are ongoing, so you can join anytime and take a vacation for body, mind and soul!

What we say – Koh Yao Noi is a small paradisical island to the north of Phuket, surrounded by the famous vista of limestone rock formations protruding from the sea. The island is so isolated and quiet that it adds to the immersion in your yoga and meditation program. This is truly one of the cheapest yoga retreats here, at the same time as offering great value activities; it also offers the feeling of being completely away from it all, especially the crowds of nearby Phuket.

Island Yoga Thailand Reviews

yoga training class


7. Retreat Center – Himalayan Yoga Academy
Kathmandu, Nepal
Prices from $430 for 7 days

What they say – Located in the foothills of the Himalayan Mountains, our pioneering school of Yoga takes a holistic approach to providing you with the best learning environment for your Yoga Certification. Our Academy is also a sanctuary for those seeking a respite from life, with our yoga retreat and detox programmes, which include daily Yoga practice, use of our spa and swimming pool, full body massage, shirodhara and healing therapies.

What we say – An incredible setting with the backdrop of the Himalaya, one cannot imagine a better place to immerse yourself in a program of self-realization through the process of bodily detoxification combined with deepening your practice of yoga, meditation, and your yogic understanding and lifestyle. Often time is spent here before or afetr trekking and other activities in the mountains.

Himalayan Yoga Academy Reviews

prayer flags himalaya in background

So what do you do at a yoga retreat?

Yoga of course, plus meditation and pranayama. And then whatever else is on the retreat schedule, which can be very diverse. There is often a good dose of down time for relaxation. And if you choose you can find many retreats with physical exercise too.

The whole point is like-minded yogis come together as a group for classes and sessions in yoga and other related activities.

This can be for one day to a month-long, the average time spent at a retreat is 5 days. Community and the tribe coming together, meeting new friends, is a very big part of this experience.

Because everything is pre-planned and organised for you, you have the opportunity to completely relax and enjoy the activities and spend time solely on enjoying and refreshing yourself.

So what are the most popular destinations for cheap yoga retreats?

Well the good news is you do not have to travel too far wherever you may be. There is a whole range of budget-friendly options to choose from all over the world, so there is sure to be a retreat not too far away from you. If you are in the Americas, north or south, then really popular destinations and the cheapest regions are the hubs of Jamaica, Costa Rica and Mexico, all with quick direct flights across the region.

On the other side of the Atlantic there is Portugal, and the mainland and islands of Spain waiting for you to discover. Both can be very affordable. You will also find retreat holidays in Italy to suit your budget.

If you fancy long haul to tropical South Asia then the famous yoga trails await you – wild and verdant Sri Lanka is a place for a good deal, as is Cambodia. And if you look really hard you can still find affordable options in Thailand and Bali. Just stay away from the peak holiday season, plus always search for the lowest price, as there are a lot more higher prices in these destinations these days.

The search can be daunting there are so many, from spending time on an eco-farm to white water rafting, and all offer the opportunity to practice your favorite yoga style, from dynamic morning classes to restorative sessions in the early evening after a busy day of activity.

Check out yoga and meditation retreats that can cover a whole host of spiritual work and healing activities, healthy wellness retreats that can be indulgent pampering experiences, maybe surf and yoga retreats if that’s what you are into.

There are no end of options for you, from the foothills of the Himalaya on a retreat in India, the seaside in Portugal, the countryside of England in the United Kingdom, to the Costa Rican jungle beaches, there will always be a retreat to match what you are looking for.

On any of these you will find options for your favorite asana – whether that be popular vinyasa flow, Hatha yoga or stretching yin. And there should be time to spend on an extra focus like yoga nidra or Acroyoga.

Whatever takes your fancy will be possible, and all within your budget and with everything you expect, no compromises, no sacrifices, just unadulterated fun, yoga and adventure. Go for it.

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Kelly Fielding

Kelly is a passionate writer, enthusiastic yogi and professional sunrise chaser. Kelly has traveled and worked extensively around the world in health resorts, detox centers, and wellness retreats. Specialising in health and wellness, her written work is regularly published in both print and online media. A gypsy heart and lover of nature, Kelly finds inspiration in the world around her and translates her visions into whimsical stories and creative projects.