For many this is the best time of year to go on that travel getaway that has been in our dreams all of the year. Over the holiday period at home there can be a lot of dinners and social meetings. Instead you can head to an idyllic destination to immerse yourself in a newfound group of like-minded people and enjoy a wellness retreat in December.
What a way to enjoy the holiday season, with healthy eating, new activities, spa treatments, massages, and of course that well earnt complete relaxation. Time by the pool with a book, or in the spa all afternoon can be a refreshing way to spend your time. Be ready to go home relaxed and rejuvenated.
This period, when the year changes to a new one, is a time of great personal contemplation. A period when we consider our life patterns and significant change, when we are open to new opportunities, attitudes and regimens.
So what better way to make the most of this than by attending that wellness retreat that you have always been thinking of attending. It’s a very popular pastime to spend the holiday season on a self-styled healthy vacation, complete with programs that you are interested in getting involved in.
The choices are many and varied. From hiking in mountains, being pampered on a luxurious spa retreat, committing to a detoxification program, spending time on yoga, meditation or pilates, and many other creative endeavours.
It’s up to you what to do – a relaxation retreat or a physically active wellness holiday. It’s all waiting for you.
Maybe a paradise island in Thailand, or a wide wind-swept beach in the south of India. One great place to check out nearby is Sri Lanka, still relatively quiet and an island that offers a lot of eco-conscious sustainable venues and wellness programs.
In the Americas you could find yourself deep in natural reserve jungle in Costa Rica. Surrounded only by the sight and sounds of the jungle. The cicadas rhyming with the dusk in the evening. Or maybe it’s the turquoise waters on a coastline somewhere in Mexico that’s calling you for your next wellness retreat.
From $1095 USD
This retreat is designed to give you time and space to enjoy yoga and cultivate a deeper connection to your creative self.
Evenings include organic meals, blue-hour walks, fire-side storytelling, writing opportunities, hot-tub soaks, and quiet reflection under the stars.
Tucked into the mountains just a short drive from the central coast of California, this retreat is a convenient way to relax in the slower pace of nature; rejuvenate with yoga, meditation, and nourishing meals; and recharge your creative expression and well-being.
The retreat package includes –
your lovely accommodations
yoga and restorative classes
use of hot tub and saltwater pool,
and plenty of free time on the wonderful grounds for hiking, writing, meditation, and self-reflection.
Go home feeling more relaxed, connected, and inspired from this all-inclusive wellness retreat.
Price From $2995
The six-day spa program includes –
Ayurvedic Therapy session
5 international therapy sessions
Personal pranayama session
Personal meditation session
Yoga & meditation
Steam, sauna and hydrotherapy foot bath
Standard inclusions for the program include consultations, morning wake up signature tea and fresh fruit bowl, 3 Rejuvenation Spa Cuisine meals (breakfast/lunch/dinner) per night per person, daily use of Hydrotherapy facilities (steam, sauna, chill plunge pool, Kneipp Hydrotherapy foot bath and heated lap pool), scheduled spa lifestyle and wellness activities (yoga, pranayama, Vedanta lectures, cooking demos, wellness lectures, treks, and cultural performances).
From $1300 USD
The price of the retreat includes your accommodation, meals and special New Year feast, all yoga, meditation and core cycle classes as per the timetable sessions, access to all facilities and all special music and ceremonial events.
This wellness retreat package includes
All meals which are delicious & healthy
(except for ONE dinner so you can experience a bit of local style and flavor)
Daily morning beach walks & workouts
Daily yoga sessions
A variety of fitness classes
Tours to see the highlights of the area
2 spa services
A Mayan clay treatment
Daily organic detox smoothies will help you start each day feeling nourished and invigorated, and the venue’s oragnic restaurant will serve you a wellness breakfast each day of your visit, included in your retreat package.
The restaurant serves a wide range of vegan and vegetarian organic, healthy dishes, and Santa Teresa has over 90 restaurants and eateries to choose from for lunches and dinner options.
You will also receive a complimentary one-hour massage session by the resort’s qualified therapists, and the swimming pool will help you keep cool and relaxed throughout your days.
Come away from this wellness retreat with a heightened sense of the here and now as balance, intent and harmony infuse the body, mind and spirit with holistic goodness.
Glamping accommodation – A luxurious Lotus Bell tent on the most stunning beach in Antigua, Antique brass beds, English oak furniture & twinkly fairy lights; it is simply magical & all just footsteps from the Caribbean Sea.
The cost of this wellness retreat package includes
your 7-night cozy accommodation
4 yoga classes (gentle yoga, restorative yoga, and yoga Nidra)
yoga props and accessories
natural loofah sponge for exfoliation
purified drinking water
2 daily fresh fruit extracts and daily natural supplement
daily plant-based, gluten-free breakfasts, lunches, and dinners (except for the one day juice fast)
Documentation to support your detox
Plus your schedule of –
Guided nature walk
Mind-body nutrition coaching
Reiki session to help balance the chakras
Chi session to oxygenate the body
Herbal bath to cleanse the aura
2 coffee enemas
suggested exercises to emphasize positive habits and emotions
From $555 USD
Revitalize all your cells and feel great! Lose weight and begin a fresh start to eat clean. Cleanse your mind and spirit, calm and focus your thoughts. Restore your deep connection with yourself, your inner voice, Universe/God/Jah. Find your purpose.
Supported by experienced caring staff, meet like-minded people & make friends. Enjoy naps in a daybed, reading a book in a hammock, sunbathe and dip in a sea lagoon.
This retreat is ideal for those who want to kick start their healthy eating journey but find it difficult to stop bad habits or addictions like cigarettes, alcohol, overeating, junk food etc. Participating in a master cleanse allows the body to shift its focus from digestion to healing.
Master Cleanses have proven to not only help people lose weight, restart their metabolism, cleanse and detox the body, but also help heal anxiety, depression, and insomnia. After the first couple days of heaving detoxing, people have experienced incredible healing, finding more clarity, balance, and focus.
There is no food intake during Master Cleanse, you will only drink special lemonade (made with maple syrup, cayenne pepper, and lemon), plenty of water, herbal teas, and for the ones who want to make the most of it, warm water with salt for a full intestine cleansing.
The retreat package includes
Twice daily classes m
Deeply Detoxifying Massage
Unlimited water and herbal teas
Master Cleanse Lemonade
Live Reggae Music (once a week)
Complimentary Snorkeling accessories
plus free wifi, library with books about Yoga, Healing, Herbs and Novels, welcome gift package and Natural Cosmetic Workshop on this glorious wellness retreat.
Package includes –
four Ayurveda treatments per day
dosha tea, fruit juices, water
breakfast and dinner
3 nights accommodation
and meditation classes.
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