After the last years this may well be the prefect time to consider going on that dream retreat you have always daydreamed about.
Health is our most important asset. Without our health we have nothing. Yet still these days we do not spend enough time on taking care of our health, our body and mind. It’s super important to nurture ourselves.
So surely now is the opportunity to make the effort to go and reap the rewards on an affordable wellness adventure. No more waiting or life getting in the way, 2021 and 2022 is going too be the time to get away.
Imagine how you will feel being able to immerse yourself in complete relaxation, healthy eating, healthy practices such as yoga and meditation, healing and physical activity; and what about an extensive spa treatment menu to choose from. Maybe that could be every afternoon, or you may prefer to be beside the pool with a good book. What an incredible affordable experience to join in on.
Think April and there are so many opportunities open to you. The weather is in full spring in the Northern hemisphere and the rest of the world is still in it’s most busy travelling period.
Europe is wide awake and busy from Easter onwards. There’s Portugal, Spain and Italy to consider as the real hot spots, all offering diverse geography, locations food and culture. You are spoilt for choice here.
If you are based in America then the obvious options are at home on a domestic trip or down to the meccas of Costa Rica or Mexico for your wellness jaunt.
Thinking of further afield? Pondering the idea of tropical weather, maybe the very different cultures of Asia appeal. Well here you can choose from literally hundreds and hundreds of retreat centers that all provide incredible services.
The experience in Asia its second to none. But where? Well there is India, with it’s full range of retreats, from affordable ideas to the most luxury Ayurveda healing programs available anywhere in the world.
Maybe more convenient options to travel to for you are the islands of south east Asia which are all set up for an awesome wellness experience in mind, with bespoke spa resorts and holistic practitioners and workshops everywhere. From the gulf of Thailand to Bali there is lots on offer for all types of budget and interests.
From $590 USD
Walk along the gorgeous beaches or relax by the pool, this week is designed to simply treat yourself whether you are coming alone or bringing a friend. Come and get inspired, enjoy healthy meals and the abundant nature and wildlife, meet like minded people and return home with unforgettable memories from your vacation.
The cost of this wellness retreat includes –
your 6-night accommodation
yoga class daily
Private yoga instruction
Choice of either canopy tour or day trip for snorkelling
and delicious healthy breakfast every day.
Price From $1230 USD
From $1171 USD
Within the light daily schedule there is plenty of time to refresh yourself fully by exploring the beautiful island abundantly fascinating with its wide range of ancient towns, quaint villages, gorgeous beaches, and healthy pinewood forests. Take advantage of the complimentary daily transfer service, or explore on your own by foot, bike, scooter or car rental.
You may also dedicate a portion of your retreat time to working one-on-one with the resident Holistic Therapist, who offers a range of treatments and workshops aimed at helping you gain balance and find your true self again.
This program is suitable for everyone in need of a sacred shelter in which to explore the body, mind, and soul.
This holistic retreat program includes –
Ambient facilities and accommodation that help you rest & reflect
Twice daily fresh and nurturing “Dalma-Veg” meals
Free water, mineral water, tea, and herbal drinks at each meal
A daily helping of seasonal fruits & treats
Free access to tea corners w/organic herbs
Culinary workshop (Wednesday or Friday)
Free WiFi, Free use of a beach towel & foam mat, Essential toiletries
Free access to library of books, magazines, music, films, games & art supplies
A free consultation with the holistic lifestyle coach (on arrival day)
Sacred opening & closing ceremonies
Chakra test to assess your overall state of being (at retreat start)
A daily integrated Yoga Sadhana practice adjusted to your needs
A daily “deep-dive” activity, discussion, or workshop (according to participant wishes)
Creativity Session (Tuesday)
A program manual with daily questions to help you focus on key areas of yourself and your life each day
Free use of a Yoga Kit
Free transfers from & to the Stari Grad Port
Conceptualized daily outings to gorgeous towns, villages & beaches
The center offers a tranquil space to contemplate on the feelings, thoughts and patterns that underlie relationships to food and the emotions that come up when you detox.
There are a wide range of treatments available from Acupuncture to crania sacral reflexology, a variety of massages, luxurious facials, and much more on these wellness retreats.
Discover a range of energetic therapies including reiki, Tibetan Bowl therapy and soul revival sessions. Try card readings, numerology or even virtual reality therapy. Meditation and Yoga classes are also available.
If you are feeling adventurous, visit nearby sights and a historical attractions, try golf, horse riding, whale watching,or take a long country drive around the surrounding townships or peninsular.
This package price includes your 2 nights and three days in private room accommodation, smoothies, cold pressed juices, herbal teas, meditation and access to all facilities and grounds during your stay.
For the detox process to be complete you will have the opportunity to cultivate a different point of view from the world and society that allows you to choose what to be influenced by or not.
For this purpose, the facilitators offer an adequate diet for purification but also intense days from the point of view of physical activity which will end with sauna, Cold Baths and Gong Baths and ideas on a alternative way of approaching life.
Sauna and steam bath relaxes the muscles, helps eliminate toxins and heavy metals from the body. It also enables a deep cleansing of the skin, cleaning of the sinuses and leads to a state of general relaxation.
Cold tub reduces muscle inflammation, improves circulation, strengthens the immune system.
After this journey where the body and mind reach a level of total relaxation you can immerse yourself in the vibrations of a bath of sounds.
Start the day with a wellbeing activity session that will prep you for the day’s adventure.
This experience also gives you an amazing opportunity to appreciate and connect more with Nature as you will be near the ocean, get plenty of sun and give your more opportunities to explore the great outdoors.
This is a complete holiday giving you adventure, relaxation, nature, and lots of fun!
This package includes 5 morning sessions of either yoga, pilates or stretching, 6 nights accommodations, 5 days kitesurfing (15 hours of kitesurfing in semi-private class; levels at beginners, intermediates, and riders with IKO certified instructors; 2 persons per instructor, brand new Naish kitesurf equipment, supervision for advanced level riders, and yoga mats.
This wellness retreat package includes –
your raw food detox program
accommodation in suites or villa
detox specialist consultancy
introduction to detox seminar on arrival
healthy living seminars, DVD nights of healthy lifestyle
all detox juices, detox salads, gourmet raw dishes and detox supplements , unlimited detox soup, unlimited fruit teas
and herbal tea, PH 10 water, angel of water (self service colon cleansing with open system machine)
Feel the power of yoga as it aims to transform your body and mind. With yoga and meditation and your Ayurveda treatments, you are sure to enjoy an exciting and healing wellness retreat.
This retreat includes –
two Ayurvedic massages/therapy every day as prescribed by the doctor
three hours of yoga everyday
daily internal medicines during the course of the treatment
Plus sightseeing, and airport pick-up and drop-off.
From $610 USD
Highly trained and experienced yoga teachers will guide you to train your mind in such a way that, with practice, you can always find peace and joy on your fingertips.
The cost of these wellness retreats covers –
Yoga classes twice a day
Daily Meditation and chanting classes
Three daily nutritious vegetarian meals and herbal tea
Relaxation time for local sightseeing
Free Airport Pickup – Jolly Grant Dehradun Airport
Holistic Aarti view of Ganga River the Parmarth Niketan Rishikesh Ashram
herbal steam room
aroma oil massage or herbal steam room
manicure and pedicure
3 nights accommodation, daily breakfast, and round trip airport transfer.
Comprehensive facilities include a gym, a swimming pool and a range of spa services.
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