You don’t have to shell out the big bucks for a rejuvenating retreat these days. Healthy holidays have become such a popular past time that there are whole host of different venues and programs, and for all types of travelers, from budget-friendly wellness holidays to the expensive luxury resorts.

And to be found in the most enchanting and incredible locations, all to revitalize your mind, body and self. Be one of the first to find out what to expect on a wellness retreat these days.

Be amazed by the wonderful and unexpected ways that your perspective and behaviors can change on a retreat that can quite literally change your whole life.

TO SEE OUR WELLNESS COLLECTION PLEASE VIEW BELOW

For 2021 the most popular trending type of vacation is the all-inclusive active wellness retreat,-0- offering a mixture of diet adaptation (different detox regimens), combined with fitness through physical activity like cross-fit, cycling, swimming, running, and yoga with meditation too.

These wellness fitness holidays have become peoples’ first choice, having become more and more popular over the past few years. 

If you would prefer to be pampered and relax in luxury by the pool more then one of the wellness spa retreats abroad may be just the thing for you; there are many evolving techniques for everything from healing through traditional Ayurveda spa treatments, energy balancing sleep normalization, digital detoxes and many more emerging modalities focused on anti-aging and rejuvenation of the body and spirit.

Whichever you prefer, the active options to reset your physical fitness; the healing holidays, emotional or bodily detox to aid your personal development or the relaxation-focused retreats, solo wellness travelers will be well catered for.

In fact, going to enjoy a retreat solo is the most popular way to go, giving you the time and space to nourish yourself and fully immerse in the relaxing reward cycle of participating in the programs on offer. At the same time all of the retreat centers can cater to any number of guests together.

All and anything is possible and available to you, so there is no need to limit your expectations and desires here – seek out that wellness trip on a retreat holiday that you have always wanted and dreamed of, it can only happen if you make the decision to let it happen.

It is up to you to take an active and positive role in your health and well-being, the results can be magnificent and so self-reinforcing through the positive feedback loop created.

Here are the times of year for the most popular destinations.

RETREAT GUIDE BY MONTHS OF THE YEAR

December, January, February, March & April

It is peak and high season in Asia and the tropics all over the world. So this makes it a great time of year (from December to March especially) to visit if you are seeking out hot, dry weather to go with your time away.

It is also one of the busiest times of year so be prepared for crowds and less affordable travel and accommodation options in the busiest places like Costa Rica and Mexico; and on the other side of the world in –

INSPIRING INDIA – where it is the driest time in Goa and Kerala in the South, although the season extends up to May when the monsoons come through for the rest of the year, until it is busy again in December; it is also busy at this time in the North of India but can be chilly too!

AMAZING THAILAND – these busy months bring crowds of wellness travelers searching out the appealing beauty of the tropical islands in the south, namely Phuket, Koh Samui and Koh Phangan (which are probably a collection of the best retreat islands in the world). Especially prevalent here are the vast array of wellness fitness retreats, where people devote their time to scheduled activity plans that include a range of physical challenges like swimming, running, cycling and even the national sport of Muay Thai (Thai Boxing).

May, June, July, August & September

These are the summer months in the Northern Hemisphere (Europe and North America), so the whole of Europe is vibrant with retreats of all types, ranging from wellness programs of yoga and meditation, surfing and hiking, to detox cleansing and healing, and much more…

This is also the go-to time of year to visit BALI, ISLAND OF THE GODS. This is a mecca for centers, resorts and hotels all offering relaxing and rejuvenating stays; it is a hub for yoga studios, health food cafes, plus practitioners and workshops in many different disciplines and practices, especially in Ubud in the green rainforest center of the island, and the beach village of Canggu, with it’s wide surfing beach and beautiful sunsets.

There are always centers up and running all year round nearly everywhere in the world. So you can always find your choice of location and venue, then simply research, book and go. If you don’t really have the time to travel you can go domestic wherever you are, there are plenty of experiences to seek out in the US and the other side of the Atlantic there are a great variety of weekend retreats in the UK , and if you want to make a long weekend or week of it then check out all the wellness getaways in` Europe.

Timing wise go whenever is right for you, whenever you feel that you are ready to explore the change of pace, place and thinking, at the time that is best for you.

And guess what? We offer the best wellness options there are, at great places with amazing practitioners and programs (plus deliciously healthy food!). 

To make your life easy we have compiled a list of the best wellness vacations for you to choose from, so that you can hit that reset button and spend time on that all-important refresh and rejuvenation.

Here are our…

…TOP WELLNESS RETREATS

So here are most popular retreat centers that are guaranteed to deliver all-round great outcomes for you and have received very positive guest reviews for their brand new offerings.

You won’t find a ‘Best for Solo’ feature on any of these venues because every one of them provides a welcoming and supportive environment for all solo retreats, women’s and men.

         1. Goddess Retreats, Seminyak Bali        

Enjoy a lovely women’s holiday in a small group based out of a private villa sanctuary oasis in the middle of this busy beach area. Choose your package based on how you would like to spend your time – yoga, surfing, fitness and spa.

These women’s only wellness retreats are attractive to go on as a solo traveler; with daily inclusions to make your holiday easy and blissful – every day enjoy the good food, spa, yoga and the company of a small group – making these great value all-inclusive fun retreats.

More information: Goddess Retreats Bali

BEST FOR>>>WOMEN, ALL-INCLUSIVE, RELAXING GROUP HOLIDAY

FEATURED RETREAT>>>7 Day Goddess Wellness Bali Retreat

From $1999; Dates- All Year Round

            2. Xinalani, Puerto Vallarta Mexico

A popular boutique retreat center right on it’s own rugged beautiful beach providing unique and dreamy luxurious accommodations, and well integrated into the natural surroundings. Yoginis travelling solo or in a group and Yoga couples are well served here with one week breaks that include food, room and spa services. There’s a surf break on the doorstep too if you fancy some lessons.

More information: Xinalani

BEST FOR>>>YOGA AND MEDITATION, FUN, BEACH HOLIDAY, SURFING

FEATURED RETREAT>>>8 Day Epic Girls Yogini Retreat, Beach Oasis Mexico

From $1699 ; Dates- All Year Round

            3. Zen Den Retreat Center, Boca Raton, Florida USA

Offering detox diet stays and a studio with a large schedule of different classes, a great way to create a retreat holiday in Florida.

More information: Zen Den Yoga School

BEST FOR>>>YOGA AND MEDITATION, DETOX

FEATURED RETREAT>>>14 Night Detox Wellness Retreat in USA

From $3000 ; Dates- All Year Round

           4. The Retreat Costa Rica

This expansive villa is set in the hillside high above the glorious rugged coastline and rolling mountains, providing you the opportunity to immerse yourself in one of their revitalizing stays; that include a focus on refreshing the body through dietary nutritional changes.

More information: The Retreat Costa Rica

BEST FOR>>>DETOX, HEALTH FOOD, LIFESTYLE CHANGE

FEATURED RETREAT>>>8 Day Ayurveda and Yoga Wellness Retreat Costa Rica

From $6000 ; Dates- All Year Round

          5. Chillout Retreats UK

Offering boutique retreats in the English countryside where small groups come together for spa, yoga, relaxation and detox. Choose between Champneys Health Spa in Hampshire or their retreat center in West Sussex. If you are looking for boutique luxury with your yoga and meditation then these short breaks deliver.

BEST FOR>>>SPA, YOGA, SHORT-BREAKS

FEATURED RETREAT>>>3 Days of Yoga and Wellness @Hampshire Luxury Spa, UK

From $750; Dates- All Year Round

      6. The Glass House Retreat Essex, UK

With different duration stays from just one night through to a week or two, this purpose built center near London offers fitness classes all day long, with great accommodation and nutritious food, to enable you to take a refreshing break not too far away from home if you are based in the South East of England.

BEST FOR>>>DETOX, FITNESS, SPORTS, SPA

FEATURED RETREAT>>>4 Night Spa Detox Retreat, UK

From $1500 ; Dates- All Year Round

       7. Somatheeram Health Resort, Kerala India

On the shores of the Arabian sea this beachside village resort is attached to an on-site Ayurvedic hospital and offers programs to combat physical ailments and rejuvenation of health and wellbeing. Enjoy traditional Ayurvedic therapies on a retreat in a wonderfully peaceful `environment. 

More information: Somatheeram Ayurveda Resort

BEST FOR>>>HOLISTIC HEALTH SOLUTIONS, AYURVEDIC MEDICINE, BEACHSIDE RELAXATION

FEATURED RETREAT>>>15 Day Slimming Ayurveda Retreat Kerala

From $2900; Dates- All Year Round

       8. Samahita Retreat, Koh Samui Thailand

          13. COMO Shambhala Estate, Ubud, Bali

Over recent years this become the most popular wellness destination of choice – here, set amongst the island’s central rainforest and surrounded by terraced paddy fields, this famous venue has it all – incredible private villas, great facilities, delicious and innovative food menus, and a schedule of multi-disciplinary classes led by experienced teachers and practitioners. 

 

BEST FOR>>>LUXURY WELLNESS SPA RESORT, RELAXATION, HEALTH FOOD, SHORT-BREAKS

 

More Information>>>COMO Shambhala Estate

 

 

      15. Atmantan Wellness Resort,Pune, Maharashtra, India

Set amongst beautiful rolling mountains beside Lake Mulshi, a professional team help you learn about nutrition, bodily functions and physical activity, guiding you to the goal of  a healthy life balance, utilizing healing treatments and physical fitness.

More information: Atmantan Wellness Resort

BEST FOR>>>PHYSICAL FITNESS, WEIGHT MANAGEMENT, AYURVEDA SPA, SHORT-BREAKS

FEATURED RETREAT>>>5 Night Ultimate Fitness – Weight Loss Retreat India

From $2800 ; Dates- All Year Round

        16. SwaSwara, Karnataka, India

A phenomenal wellness resort with pool villas set amongst the wild beautiful nature, with different treatment packages on offer that have different focus, promoting balance and harmony through traditional spa techniques – offering Rejuvenation, Anti-Aging, Weight-Loss and more. 

More information: Swaswara

BEST FOR>>>LUXURY, YOGA AND MEDITATION, HOLISTIC AYURVEDIC PROGRAMS, REJUVENATION

FEATURED RETREAT>>>21 Night Ayurveda Wellness Retreat India

From $8000 ; Dates- All Year Round

         17. Ananda-in-Himalayas, Uttarakhand, India 

      18. Kalari Kovilakom, North Kerala, India

In the wide mountainous landscape experience transformation through detailed, well planned and professionally run services, supported by experienced Ayurvedic teachers and doctors who tailor every healing experience program to the individual, your body and your priorities.

More information: Kalari Kovilakom

BEST FOR>>>HEALING, SPIRITUAL, PERSONALIZED AYURVEDA TREATMENTS, PANCHAKARMA DETOX

FEATURED RETREAT>>>28 Day Extended Anti-Ageing Wellness Retreat in India

From $11,750 ; Dates- All Year Round

          21. Amatara, Phuket, Thailand

 

BEST FOR>>>FAMOUS WELLNESS SPA, YOGA, DETOX, PERSONALIZED PROGRAMS

 

 

 

        26. Santani Wellness Resort & Spa, Sri Lanka

Leave stress behind and enter a world of rest and relaxation at this award winning spa surrounded by rolling hills on the southern coast; the stylish resort integrates with the nature around it in the same way as the schedule and activities integrate you into this holistic experience.

More information: Santani Wellness Resort

BEST FOR>>>YOGA, MEDITATION, AYURVEDA, SPA, DETOX

FEATURED RETREAT>>>7 Day Wellness Renewal Detox, Highlands Sri Lanka

From $2,600 ; Dates- All Year Round

27. Plantation Villa, Sri Lanka

All types of program packages are run at this federation villa in it’s own tranquil grounds. Get a taste of colonial Sri Lanka with traditional accommodation; appreciate the beautiful vegetation and wide variety of colorful birds and flowers.

More information:Plantation Villa

BEST FOR>>>YOGA, MEDITATION, AYURVEDA, SPA, DETOX

FEATURED RETREAT>>>15 Day Weight-Loss-Detox Wellness Retreat, Sri Lanka

From $2,700 ; Dates- All Year Round

Located at an awesome national park and biosphere reserve is this well-being retreat center, with a scenic landscape around you that blends well with the detoxifying activities to support you in letting go and flowing through this journey of change. Visit to enjoy many activities such as enjoying cleansing juices, yoga, pilates and the fitness and spa facilities.

More information: Shanti Som WellBeing Retreat

BEST FOR>>>FITNESS, YOGA, PILATES, MEDITATION, DETOX

 

30. Sianji Well-Being Resort in Bodrum, Turkey

A happy and vibrant wellness hotel on the beachfront on the idyllic southern coast, with all the modern facilities that you will need, plus very nice suite-only residences; take advantage of the experienced practitioners in all different modalities, from diet, nutrition, detox and fitness to help you meet your goals of returning home feeling refreshed and reinvigorated.

More information: Sianji Well-Being Resort

BEST FOR>>>ALL-INCLUSIVE, BEACHSIDE; WATER, ALKALINE & RAW FOOD DIET DETOX PLANS

FEATURED RETREAT>>>10 Night Alkaline Diet Detox Retreat, Turkey

From $2,400 ; Dates- All Year Round

31. TheLifeCo: Detox and Wellness Centers, Phuket in Thailand and Bodrum & Antalya in Turkey

Holding a great reputation with the ‘cool’ crowd with celebrities such as Kate Moss frequenting their establishment, the style of the centers is rustic and relaxed luxury; their programs range from detox to extended stay treatments for issues such as cancer and mental health.

BEST FOR>>>MENTAL HEALTH, DETOX, NUTRITION, PERSONALIZED PROGRAMS FOR PHYSICAL AILMENTS

32. Sagrada Wellness, California USA

On the central coast enjoy meditation aswell as inclusive of different wellness activities such as healing, hiking, writing and much more to mix with your asana.

More information: Sagrada Wellness

BEST FOR>>>YOGA AND MEDITATION, ACTIVITIES LIKE HIKING, WALKING; ARTS LIKE WRITING, PAINTING

33. Como Parrot Cay, Turks & Caicos

Spend time on yourself on this secluded and private oasis island resort in the Turks & Caicos; enjoy a wellness focused break with an adapted health food nutritional diet, yoga and physical activities to give the mind and body a luxuriously positive break.

More information: COMO Parrot Cay  

BEST FOR>>>LUXURY WELLNESS SPA, BEACHSIDE, PRIVACY, SECLUSION, SHORT-BREAK

34. The Body Holiday, Saint Lucia, Caribbean

An all-inclusive venue with every sport and physical fitness facility imaginable, a 5 star resort in its own paradise bay. It’s promise ‘Give us your body for a week and we’ll give you back your mind

BEST FOR>>>ALL-INCLUSIVE WELLNESS RESORT, FITNESS, SPORTS, WATER-SPORTS, BEACHSIDE

35. Living Valley Health Retreat, Queensland in Australia

In rural outback Queensland in Kin Kin, not too far from the ocean either, this professionally run and well established center offers mental health wellness retreats, power cleanses, and short to long duration physical activity programs to transform your health and well-being, to kickstart a change in your lifestyle, fitness pursuits and attitudes.

More information: Living Valley Health Retreat

BEST FOR>>>PHYSICAL FITNESS AND LIFESTYLE TRANSFORMATION, MENTAL HEALTH, DETOX, EMOTIONAL HEALING

36. Split Apple Retreat, Abel Tasman National Park, New Zealand

Up above the Tasman Bay in the most diverse and grand national park, you will find this wellness and spa hideaway offering luxury getaways to the solitude, peace and beauty of it’s natural surroundings, with lovely walks and trails easily accessible too, and the incredible panoramic views wherever you turn, inside or outdoors.

More information: Split Apple Retreat

BEST FOR>>>SPA, PRIVACY, SECLUSION, SHORT-BREAK

This collection of iconic wellness travel offers incredible retreat experiences, with everything you will need to spend time on yourself away from your normal life schedule – giving you the space to refresh and recharge those ‘life batteries’, and even make some big decisions that often ‘bubble up’ to the surface in these environments of change, love and support.

Many of us embark on a wellness adventure at the drop of a hat (quickly), and on our own as a solo traveler, often as a reaction to daily life stresses or a significant change in our life situation. This is especially true for the cleansing detox spa retreats, offering the rejuvenating process of renewal for the mind and body, through the change in environment, diet, and activity & lifestyle changes put into place, such as the daily practice of yoga and meditation. There is nothing more typical of a rewarding solo wellness retreat for you than this.

For spiritual seekers the focus is often on meditative techniques and time spent on deepening connection in this journey of self. These retreats give the opportunity to learn new types of meditation from very experienced instructors and gurus, such as guided meditation, yoga nidra, chanting, mantras and even shamanic mystical practices. These meditation retreats will nearly always include yoga with the meditation, and focus on breathing in Pranayama.

To book any one of these amazing destination spas is to make a decision to spend some well-earned time on yourself. A great decision that is sure to reap you the many benefits of going on a retreat that are there to take advantage of.

If you need to be flexible with the overall cost then it’s best to consider the total travel involved, the time of year of your stay, the venue and type of accommodation and the level of standard inclusions you are looking for. One great way to save is to go with a friend and take advantage of shared accommodation and booking discounts. To help you out on this have a browse of all our affordable wellness retreats.

If you are looking to work on a cheap budget then the good old’ USA has plenty of great cheap options for you to browse through, and on the other side of the world your budget is sure to be accommodated in Europe, which also offers a huge choice in the most luxurious wellness experiences if that’s what you are looking for.

Make the most of it and enjoy this opportunity to it’s fullest potential. We wish you the very best of luck on your journey of self-discovery.