You don’t have to shell out the big bucks for rejuvenating retreat these days. Healthy holidays have become such a popular past time that there are whole host of different venues and programs, and for all types of travelers, from budget-friendly wellness holidays to the luxury resorts.
And to be found in the most enchanting and incredible locations, all to revitalize your mind, body and self. Be one of the first to find out what to expect on a retreat these days.
Be amazed by the wonderful and unexpected ways that your perspective and behaviours can change on a wellness vacation that can quite literally change your whole life.
It is up to you to take an active and positive role on a health and wellness retreat, the results can be magnificent and so self-reinforcing through the positive feedback loop created.
This collection of iconic wellness retreats offers incredible retreat experiences, with everything you will need to spend time on yourself away from your normal life schedule – giving you the space to refresh and recharge those ‘life batteries’, and make the big decisions that often ‘bubble up’ to the surface in these environments of change, love and support.
And guess what? We offer all the awesome retreats there are (affordable and luxury centers), at great places with amazing practitioners and programs (plus deliciously healthy food to feed the mind!).
TO SEE OUR RETREAT COLLECTION PLEASE VIEW BELOW
Here are the times of year for the most popular destinations.
A.The summer months in the Northern Hemisphere (EUROPE and UNITED STATES), are vibrant with retreats of all types, ranging from wellness programs of yoga and meditation, surfing and hiking, to detox cleansing and healing, and much more…
This is also the go-to time of year to visit BALI ISLAND OF RETREAT GODS. This is a mecca for luxury centers, resorts and hotels all offering relaxing and rejuvenating stays; it is a hub for yoga studios, health food cafes, plus practitioners and workshops in many different disciplines and practices, especially in Ubud in the green rainforest center of the island, and the beach village of Canggu, with it’s wide surfing beach and beautiful sunsets.
If you don’t really have the time to travel you can go domestic wherever you are, there are plenty of experiences to seek out in the US and the other side of the Atlantic there is ENGLAND and a great variety of wellness getaways all over the continent, like those to be found in enchanting PORTUGAL, or the diverse landscapes and islands of SPAIN and the many regions of ITALY.
B.The first 3 months of the year are peak and high season in Asia and the tropics all over the world. So this makes it a great time of year to visit if you are seeking out hot, dry weather to go with your time away.
It is also one of the busiest times of year so be prepared for crowds and higher priced travel and accommodation options in the busiest places like wild COSTA RICA and sunny MEXICO; and on the other side of the world in
INSPIRING INDIA – The driest time in Goa and Kerala in the South, although the season extends up to May when the monsoons come through, until it is busy again at the end of the year; it is also busy at this time in the North of India but can be chill too! Not too far away is SRI LANKA with similar visitor months along it’s southern coastline.
AMAZING THAILAND – these busy months bring crowds of wellness travelers searching out the appealing beauty of the tropical islands in the south, like Phuket and those found on Koh Samui and on Koh Phangan (which are probably a collection of the best retreat islands in the world). Especially prevalent here are the vast array of wellness fitness retreats, where people devote their time to scheduled activity plans that include a range of physical challenges like swimming, running, cycling and even the national sport of Muay Thai (Thai Boxing).
All and anything is possible and available to you, so there is no need to limit your expectations and desires here – seek out that wellness trip on a retreat holiday that you have always wanted and dreamed of, it can only happen if you make the decision to let it happen.
Here are our…
So here are most popular retreat centers that are guaranteed to deliver all-round great outcomes for you and have received very positive guest reviews for their brand new offerings.
You won’t find a ‘Best for Solo’ feature on any of these venues because every one of them provides a welcoming and supportive environment for all solo retreats, women’s and men.
1. 7 Day Goddess Wellness Retreat Bali
Enjoy a lovely women’s holiday in a small group based out of a private villa sanctuary oasis in the middle of this busy beach area. Choose your package based on how you would like to spend your time – yoga, surfing, fitness and spa.
These women’s only wellness retreats are attractive to go on as a solo traveler; with daily inclusions to make your holiday easy and blissful – every day enjoy the good food, spa, yoga and the company of a small group – making these great value all-inclusive fun retreats.
BEST FOR>>>WOMEN, ALL-INCLUSIVE, RELAXING GROUP HOLIDAYS
From $1999; Dates- All Year Round
A popular boutique retreat center right on it’s own rugged beautiful beach providing unique and dreamy luxurious accommodations, and well integrated into the natural surroundings. Yoginis travelling solo or in a group and Yoga couples are well served here with one week breaks that include food, room and spa services. There’s a surf break on the doorstep too if you fancy some lessons.
BEST FOR>>>YOGA AND MEDITATION, FUN, BEACH HOLIDAY, SURFING
From $1699 ; Dates- All Year Round
Surround yourself with nature and focus on cultivating your health. This retreat is the perfect opportunity to meet your individual health goals. The team has created the perfect environment for you to learn how to cultivate your health.
Your wellness vacation will include your ocean view suite, three local organic meals per day, daily yoga, qi gong, or meditation, an integrative medical consultation, wellness plan and treatment, group health classes, a 20% discount on all of our treatment options
BEST FOR>>>HEALTH FOOD, LIFESTYLE CHANGE, YOGA, MEDITATION
From $6000 ; Dates- All Year Round
Offering boutique retreats in the English countryside where small groups come together for spa, yoga, relaxation and detox. Choose between Champneys Health Spa in Hampshire or their retreat center in West Sussex. If you are looking for boutique luxury with your yoga and meditation then these short breaks deliver.
BEST FOR>>>WELLNESS SPA, YOGA, SHORT-BREAKS
From $580; Dates- All Year Round
With different duration stays from just one night through to a week or two, this purpose built center near London offers fitness classes all day long, with great accommodation and nutritious food, to enable you to take a refreshing break not too far away from home if you are based in the South East of England.
BEST FOR>>>DETOX, FITNESS, SPORTS, SPA
From $1500 ; Dates- All Year Round
7. 15 Day Slimming Ayurveda Retreat India
On the shores of the Arabian sea this beachside village resort is attached to an on-site Ayurvedic hospital and offers programs to combat physical ailments and rejuvenation of health and wellbeing. Enjoy traditional Ayurvedic therapies on a retreat in a wonderfully peaceful `environment.
BEST FOR>>>HOLISTIC HEALTH SOLUTIONS, AYURVEDIC MEDICINE, BEACHSIDE RELAXATION
From $2900; Dates- All Year Round
8. 6 Night Couples YogaCycleFit Transformation Thailand
From $1350; Dates- All Year Round
This boutique and private resort is surrounded by the enchanting rainforest and paddy fields of central Bali. Make the most of the luxury accommodation and supportive classes for all skill levels at this private and quiet venue; enjoy great health food and juices as part of the yoga, spa and healing programs, and soak up the relaxing and peaceful ambience.
BEST FOR>>> BOUTIQUE RESORT, YOGA, SPA, RELAXATION, SHORT-BREAKS
From $850 ; Dates- All Year Round
A secluded resort in a rainforested river ravine in the heart of Ubud, offering an array of workshops and treatments in pampering spa, healing, yoga and meditation. Well known for it’s authentic and holistic programs.
BEST FOR>>> HEALING SPA RETREAT, YOGA & MEDITATION, RELAXATION, DETOX, HEALTH FOOD, SHORT-BREAKS
From $2100 ; Dates- All Year Round
13. COMO Shambhala Estate, Ubud, Bali
Their experienced doctors and support team provide consultation and supervision of all traditional treatments including Ayurvedic nutrition, oils, herbs, medicines, and meditation.
BEST FOR>>>AYURVEDA HEALING, PANCHAKARMA, ANTI-AGEING REGIMENS, HOLISTIC, ALL-INCLUSIVE WELLNESS SPA
Set amongst beautiful rolling mountains beside Lake Mulshi, a professional team help you learn about nutrition, bodily functions and physical activity, guiding you to the goal of a healthy life balance, utilizing healing treatments and physical fitness.
BEST FOR>>>PHYSICAL FITNESS, WEIGHT MANAGEMENT, AYURVEDA SPA, SHORT-BREAKS
From $1600 ; Dates- All Year Round
Leave stress behind and enter a world of rest and relaxation at this award winning spa surrounded by rolling hills on the southern coast; the stylish resort integrates with the nature around it in the same way as the schedule and activities integrate you into this holistic experience.
BEST FOR>>>YOGA, MEDITATION, AYURVEDA, SPA, DETOX
From $2,600 ; Dates- All Year Round
Located at an awesome national park and biosphere reserve is this well-being retreat center, with a scenic landscape around you that blends well with the detoxifying activities to support you in letting go and flowing through this journey of change. Visit to enjoy many activities such as enjoying cleansing juices, yoga, pilates and the fitness and spa facilities.
BEST FOR>>>ALL-INCLUSIVE, FITNESS, YOGA, MEDITATION, DETOX
21. Sagrada Wellness, California USA
On the central coast enjoy meditation aswell as inclusive of different wellness activities such as healing, hiking, writing and much more to mix with your asana.
BEST FOR>>>YOGA AND MEDITATION, ACTIVITIES LIKE HIKING, WALKING; ARTS LIKE WRITING, PAINTING
22. COMO Parrot Cay, Turks & Caicos
Spend time on yourself on this secluded and private oasis island resort in the Turks & Caicos; enjoy a wellness focused break with an adapted health food nutritional diet, yoga and physical activities to give the mind and body a luxuriously positive break.
BEST FOR>>>LUXURY WELLNESS RETREAT, BEACHSIDE, PRIVACY, SECLUSION, SHORT-BREAKS
23. Living Valley Health Retreat, Queensland in Australia
In rural outback Queensland in Kin Kin, not too far from the ocean either, this professionally run and well established center offers mental health wellness retreats, power cleanses, and short to long retreat duration physical activity programs to transform your health and well-being, to kickstart a change in your lifestyle, fitness pursuits and attitudes.
BEST FOR>>>PHYSICAL FITNESS AND LIFESTYLE TRANSFORMATION, MENTAL HEALTH, DETOX, EMOTIONAL HEALING
24. Split Apple Retreat, Abel Tasman National Park, New Zealand
Up above the Tasman Bay in the most diverse and grand national park, you will find this wellness and spa hideaway offering luxury getaways to the solitude, peace and beauty of it’s natural surroundings, with lovely walks and trails easily accessible too, and the incredible panoramic views wherever you turn, inside or outdoors.
BEST FOR>>>SPA, PRIVACY, SECLUSION, SHORT-BREAKS
To make your life easy we have compiled this list of the best wellness vacations for you to choose from, so that you can hit that reset button and spend time on that all-important refresh and rejuvenation.
Currently the most popular trending type of vacation is the all-inclusive active wellness retreats, offering a mixture of diet adaptation (different detox regimens), combined with fitness through physical activity like cross-fit, cycling, swimming, running, and yoga with meditation too.
These wellness fitness holidays have become peoples’ first choice, having become more and more popular over the past few years.
If you would prefer to be pampered and relax by the pool in luxury then a wellness spa retreat abroad may be just the thing for you. Wellness is the new Luxury! There are many evolving techniques for everything from healing through traditional Ayurveda packages, energy balancing sleep normalization, digital detoxes and many more emerging modalities focused on anti-aging and rejuvenation of the body and spirit.
Whichever you prefer, the active options to reset your physical fitness; the healing holidays, emotional or bodily detox to aid your personal development or the relaxation-focused retreats, solo wellness travelers will be well catered for.
In fact, going to enjoy a retreat solo is the most popular way to go, giving you the time and space to nourish yourself and fully immerse in the relaxing reward cycle of participating in the programs on offer. At the same time all of the retreat centers can cater to any number of guests together.
Many of us embark on a wellness retreat at the drop of a hat (quickly), and on our own as a solo traveler, often as a reaction to daily life stresses or a significant change in our life situation. This is especially true for the cleansing detox spa retreats, offering the rejuvenating process of renewal for the mind and body, through the change in environment, diet, and activity & lifestyle changes put into place, such as the daily practice of yoga and meditation. There is nothing more typical of a rewarding solo wellness retreat for you than this.
Timing wise go whenever is right for you, whenever you feel that you are ready to explore the change of pace, place and thinking, at the time that is best for you. There are always centers up and running all year round nearly everywhere in the world. So you can always find your choice of location and venue, then simply research, book and go.
For spiritual seekers the focus is often on meditative techniques and time spent on deepening connection in this journey of self. These retreats give the opportunity to learn new types of meditation from very experienced instructors and gurus, such as guided meditation, yoga nidra, chanting, mantras and even shamanic mystical practices. These meditation retreats will nearly always include yoga with the meditation, and focus on breathing in Pranayama.
We have a huge choice of all types of awesome experiences for you to choose from, accessible to all by making sure there is a wide range of pricing and locations, to make sure there is equity for all when focusing on our well-being, from free online resources to luxurious health and wellness all-inclusive resorts, if style and comforts are your thing.
Make the most of it and enjoy this opportunity to it’s fullest potential. We wish you the very best of luck on your journey of self-discovery.
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