Explore a holistic rejuvenating experience in Bali which has the potential to kickstart a change for you and resolve any issues that you have, both physical and emotional.
Focus on your mind-body with a healing yoga retreat. You will find a wellness retreat offers a safe and supportive environment to focus on your overall health and wellbeing.
Most holistic retreats offer alternative therapies along with yoga and meditation, like energy healing, reiki healing practitioners and group workshops for emotional healing and guidance.
Bali is such an attractive destination with the calmness and warmth of the people. They are very open and accepting, and being mainly Hindu their daily rituals and ceremonies pervade everyday life here which makes for a supportive environment to spend time on yourself.
The land itself has a spirituality to it too. With its unique landscape of wide beaches full of energy, open paddy fields and rain-forested ravines and mountains, there is a mysticism and spirituality to this island. Marvel at the 20,000 Hindu shrines and temples dotted everywhere.
There is good reason Bali is called the “island of the gods”….
1. 11 Day Signature Rejuvenation Retreat, Ubud Bali
Choose two yoga classes a day from the varied schedule of Hatha, Vinyasa, Yin, Classic Yoga and mediation. From beginner to expert, classes are open to all levels and are aimed at filling you with inspiration and helping to elevate your body, mind and spirit.
Enjoy two one hours spa sessions during your stay, select from Balinese massage, warm stone massage, Shiatsu, Aromatherapy massage or an Ayurveda treatment.
The package includes boat transfers from Sanur, Bali, 9 nights comfortable accommodations, daily breakfast, pool access at the studio, a welcome drink prior to each class, 16-17 yoga classes, one scuba diving trip or two snorkelling trips and two spa treatments.
3. 8 Day Simply Yoga retreat, Canggu Bali
Your retreat package includes – 7 nights of accommodations, delicious breakfast every morning, 5 group yoga classes, 2 private yoga sessions, 1 massage and airport transfers.
Whether you need a simple relaxing getaway, a fun adventure or a mix of yoga and travel – this retreat offers something for everyone.
In your spare time, try exploring the local area, enjoy a luxurious massage that is included in your stay, or simply lie by the pool with a good book. Gain great insiders tips to discover the perfect sunset location and the best temples and cafes to experience during your stay.
4. 9 Day Spa, Adventure and Yoga Retreat, Singaraja, North Bali
Plus your schedule of – tours, Balinese cooking class, Visit to Ananda Marga meditation and Orphanage, Balinese traditional massage, Warm stone massage, Nature walk activities at eco-green village, Waterfall tour, Village cycling tour, and visit to Purification holy fountain.
5. 8 Day Deepen Your Yoga Private Retreat, Canggu Bali
This retreat will assist you in developing a better understanding of your body structure, posture and function, creating a more fluid and dynamic yoga practice that you can take home with you.
This personalised yoga wellness retreat is ideal for all levels of yoga practitioners with modifications provided for each specific yogi’s needs, goals and level of practice.
The retreat includes – 7 nights deluxe accommodation, daily breakfast, 3 lunches, 4 dinners, daily yoga and meditation classes, 3 private Yoga sessions, private pranayama session and a signature massage.
6. 8 Day Healing Retreat for Personal Development, Bali (Seminyak)
With therapy sessions and both Kundalini and Yin yoga, perceptions and belief systems that filter and shape reality are changed, allowing guests to view their world with a brand-new perspective and outlook.
This is a fundamental, deep transformation that has given a multitude of the guests a new life in which they are finally the masters, creating their own reality. You will discover the issues and behaviours that are affecting your life.
You’ll receive total care while healing and recovering from negative blocks or past traumas. You’ll learn how to overcome your fears and become the person that you want to be, living the life you want to live, feeling reborn. Hidden inside you is the power to change the destructive, exhausting patterns of thinking, behaviour, and their effects.
Every morning you will learn and practice Kundalini yoga and meditation in a stunning Balinese Shala where you will experience the deep connection between heart, body and mind. During the morning Kundalini Yoga the guests will experience a process call “Rebirthing”, which is a specifically-chosen sequence of practices through which they can learn to heal the pain of the past and to overcome their fears and become who they want to be, live the life they want to live and feel reborn again.
In the afternoons you’ll have sessions of Yin yoga, which increase your flexibility, circulation and relax your body & mind, creating a physiological shift in your feelings and energy.
This profound mind and bodywork in luxurious and lush surroundings is combined with two Balinese massages and your choice of two expert body therapies from a diverse menu that includes: Craniosacral, Watsu, Hypnotherapy, Energy Healing, Japanese Acupuncture, Chinese Osteopathy, Spiritual Wellness, Qi Gong, Reiki and Hypnotherapy.
7. 7 Night Rejuvenating De-Stress and Relax , Nusa Dua, Bali
Revive with holistic spa therapies, massage treatments and body wraps. Re-connect with your inner calm during a private meditation session. Continue to release tension and still your mind with a private yoga class, tai chi lessons and spa treatments.
After an initial assessment of your lifestyle and key stressors, your goals will be discussed, followed by the recommendation of practical tools and techniques to better manage the effects of stress in your life.
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