It is often true that we can devote much of our time to work productivity, and busy life schedules, with not enough time spent on self-care to maintain our health and well-being on the type of activities on wellness retreats.
When we take care of ourselves, both mind and body, then we are in a better position for important life decisions and take care of well those people we love and support most around us.
So now is the time to think about taking care of ‘you’ – healing, refreshing and nourishing yourself on one of the best retreats to rejuvenate the body, mind and spirit.
If you want to check out what the majority of people think is the answer to this question then the best way is to check out TripAdvisor Travelers’ Choice Best of the Best Popular Destinations. Our more bespoke answer based on direct experience in the wellness travel niche is….
Retreats in Asia offer incredible options like Thailand, and the island of Bali with amazing wellness retreats that are second to none. Both with their vacation feel and variety of different settings to stay and explore, from mountainous jungle to relaxing beaches.
Intertwined with spirituality, health modalities and the practice of yoga and meditation, India has entire towns where tourists flock to join other spiritual seekers in their search for a lifetime travel adventure.
European retreats offer a lot to you, with weekend retreats the trend in countries like England, giving you the ability to get well needed space for your well-being squeezed into your life/work schedule so you don’t have to travel too far.
Although if you can travel a little then it’s not the biggest journey and a very rewarding one to make your way to Portugal to mix some sea air and relaxed vibes with your break away, or Italy could make for a great destination too.
And let’s not forget Spain which has always been one of the biggest destinations in Southern Europe for health and wellness, with it’s holiday vibe, great food and array of locations.
Here are the best wellness retreats for Summer 2023 – in July….
Located in a national park biosphere reserve this well-being retreat center offers a scenic landscape with detoxifying activities to support you in a journey of renewal. Enjoy activities like cleansing juices, yoga, pilates, and the fitness facilities and spa treatments.
3. COMO Parrot Cay in Turks & Caicos, Caribbean
Wellness and unrivaled luxury come together at this private island retreat, creating perfect and complete exclusion, privacy, and the environment to immerse yourself somewhere absolutely unique for a few days of personal ‘down time’.
4. The Body Holiday in Saint Lucia, Caribbean
A beachside venue on it’s own bay, for every sport from tennis to golf and sailing, plus all the physical fitness activities and facilities, a 5 star all-inclusive estate in its own piece of paradise.
5. The Glass House Retreat, Essex in UK
From two days to a week or two long duration, this retreat center by London offers different classes every day to join in, comfortable accommodation and great delicious healthy food; take a break near home if you are based in the South East.
6. Sianji WellBeing Resort, Bodrum in Turkey
A modern retreat hotel on the coast, with all the facilities required to enjoy the many group and personal classes and workshops on offer each and every day; this center is all about dietary and nutritional change (plus fitness, sport, yoga and meditation) – with alkaline diet, raw food and complete master detoxes all available.
7. The LifeCo: Detox and Wellness Centers, Antalya and Bodrum in Turkey, Phuket in Thailand
A chic and reputable retreat center, the approach and establishments are understated rustic and relaxed; programs range from detox to long-stay treatments for specified medical ailments and mental health wellness retreats.
Give yourself some love, care and nourishment by spending some time on your health and wellness at one of these incredible destination retreats.
It’s all up for grabs for you here to embark on a lifetime travel experience and start a remarkable journey of change and rejuvenation, a holiday that involves only the best you have been dreaming of, wellness retreats across the world that epitomize the idea that ‘wellness is the new luxury’.
Heres’ our top blog reading for different regions this summer –
The Best Spas & Wellness Resorts in Asia
Top 8 Wellness Retreats in Europe 2021 / 2022
Top 7 Wellness Retreats in North America (for Total Renewal)
It is all waiting for you, to give you the refresh and restart that will send you home recharged and with a new wellness vigour to life. Consider yoga retreats of all types, whether that includes treking, yoga therapy, indulgent spa treatments, meditation, or whatsoever your inspiring activity for your summer getaway is. I am sure you will find the perfect retreat for yourself.
All you need to do is make the decision, plan and go. You are sure to never regret the change that will take place. Good luck.
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