Spending time on an Ayurveda Retreat to focus on ones health and well-being has become a very popular holiday activity these days.
With their increased popularity people seek out different philosophies and modalities in search of the ultimate outcome that promotes longevity in it’s benefits to the body and mind. Ayurveda retreats are trending top of the list for this in 2021 and 2022.
Ayurveda is an ancient healing practice that originated in India. In everyday life it focuses on daily regimens of hygiene, an Ayurvedic diet and a routine of yoga and meditation to find harmony and balance in life.
For those seeking a significant change to lifestyle, often a health ‘reset’ or a focus on specific physical ailments there are many packages which offer rejuvenation, anti-ageing, weight-loss and generally promote a holistic approach to our health objectives. All these mindfulness practices greatly benefit your health.
Treatments cover a range of spa massage and therapeutic treatments, the use of herbs and oils on the body and in the diet, adoption of Ayurvedic food, plus yoga, meditation and mantras.
These programs are nearly always overseen by an Ayurvedic doctor who creates a bespoke schedule of treatments and activities, creating a clear pathway for you, your mind and body to go through.
For those seeking an authentic and traditional alternative to modern day detox cleanses, Ayurveda offers an organic and holistic approach in it’s very popular Panchakarma program of renewal and change.
Ayurveda goes back over 5000 years, still widely practiced its popularity continues to rise with the appearance of luxury Ayurvedic Resorts.
Translated from Sanskrit, Ayurveda means ‘The science of life’, the focus is to balance body, mind and spirit. Ayurvedic packages include massage, acupuncture, meditation, yoga, diet, herbal medicine and unique age-old rituals that marry science and nature in perfect union.
Today, Ayurvedic retreats can be enjoyed and experienced in exotic locales, within the grounds of luxury resorts that are equipped with state of the art facilities to offer a relaxing, rejuvenating and transformative wellness experience.
But let’s be clear – just because these are incredible experiences it doesn’t mean you can’t find affordable options, which is what we have for you here, some of the best affordable AND luxury Ayurveda retreats.
Here you can discover Ayurveda retreats with Ayurvedic doctors, personalized programs and the full array of spectacular healing therapies on offer.
1. Retreat- 7 Night Ayurveda Panchakarma Detox
Location- Pune, India
Prices from $3900
Enjoy a traditional Ayurvedic retreat amidst pristine nature in the Sahyadri Mountains. This 7 Night Ayurveda Panchakarma program is offered under the care of highly skilled Ayurvedic doctors. All treatments and spa cuisine are dosha-specific according to your unique Ayurvedic makeup to ensure superior results.
Enjoy massage and unique spa treatments, daily yoga and meditation, nutritionally dense cuisine, and floor-to-ceiling views from the luxurious villa suites and utmost care from the experienced staff.
More about Atmantan Wellness Center
2. Retreat- 21 Day Ayurveda Rejuvenation Experience
Location- Kerala, India
Prices from $9300
Stay at this 200-year-old palace where history meets natural tranquility. The Ayurveda retreats focus on complete well-being of mind, body and soul to discover total balance and longevity. Experience a 21 day full body transformation.
The retreat includes an extensive array of treatments all based on the principles of Ayurveda, personal consultations, and yoga and cleansing rituals.
Well-appointed suites, inviting treatment rooms, open living spaces and rich exotic gardens complement your stay. Tradition, history and culture are truly alive here.
More about Kalari Kovilakom
3. Retreat- 22 Day Wellness & Detox Luxury Ayurveda Retreat
Location- Kerala, India
Prices from $8100
Nestled on an idyllic beach on the shores of the Arabian sea, this Ayurveda and Wellness Resort offers serene luxury. Join for 22 Days to experience extensive principles of Ayurveda and spa services in this state of the art beachside spa, one of the great wellness retreats of the world.
Massage, facials, acupuncture, consultations and a personalized program included to enhance your experience. Ayurvedic cuisine, a boat tour, daily yoga and a truly peaceful haven ensure you of a rejuvenating getaway on this truly holistic Ayurvedic retreat.
More about Carnoustie Ayurveda and Wellness Resort
4. Retreat- 8 Day Ayurveda Rejuvenation Retreat
Location- Uttarakhand, India
Prices from $4300
Voted Worlds Best Destination Spa, Ananda Spa in the foothills of the Himalayas, is a breathtaking escape from the world. This luxury resort boasts superb facilities and unique wellness retreats run by a team of expert ayurvedic doctors, skilled therapists, nutritionists, yogis and spa cuisine chefs, to provide you with your Ayurvedic healing.
The 8 Day Ayurveda Rejuvenation Retreat has been created to facilitate detoxification Ayurveda retreat and to revitalize the mind, body and soul. The program includes Ayurveda therapy sessions, cleansing therapies, personal yoga sessions, luxurious accommodations, spa cuisine, and use of all facilities and wellness activities.
More about Ananda-in-the-Himalayas
5. Retreat- 10 Night Ayurveda Rejuvenation Package
Location- Karnataka, India
Prices from $4800
Located on the fabled Om beach on the west coast, this is a sanctuary for the soul. Designed for holistic and transformational experiences on their Ayurvedic retreats; time spent here promises the ultimate journey – a flight into the labyrinths of your innermost self, using the time-honored maps of Ayurveda yoga and meditation.
This Rejuvenating Ayurveda Retreat includes your initial consultation with the Ayurvedic doctor, a dosha-specific diet, therapeutic massages, group classes and workshops, art therapy, healthy cooking classes, and your private villa accommodation.
More about SwasWara
Location- Karnataka, India
Prices from $2700
The focus here is on assisting your experience and implementing various mind and body techniques. There is a special focus on yoga and Ayurveda enabled art and music and meditation.
Learn how to balance your life, relax, release, slow down, and listen to your inner song.
7. Retreat – 8 Day Rejuvenate Ayurvedic Wellness Retreat
Location- Kerala, India
Prices from $3200
This resort has a large team of experts to ensure that you are given personalized attention and you will enjoy daily treatments that are based on your unique needs and goals in your Ayurvedic retreat.
The rejuvenation programme includes an extensive range of treatments and therapies designed to work on every level of the body and mind. Massages, facials, foot reflexology, traditional treatments as well as yoga and meditation are all included in this uplifting getaway.
Find incredible options at top Ayurveda retreats all over the world for 2021 and 2022 which cater to and professionally support your needs, find great luxury experiences on retreats these healing holiday experiences. You can find incredible packages and programs based on the Ayurvedic principles of this Ancient holistic healing modality.
It offers to –
Improve your bodily functions and physical vitals
Adopt new daily regimens and behaviour patterns
Positive attitude towards your health and lifestyle
Holistic long lasting education and changes
Deepening of your practice of yoga, meditation and mantras
Wherever you choose to go enjoy the absolutely immersive experience that an Ayurveda Retreat has to offer, please make the most of the transformative program and unique therapies available to you.
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