My mother introduced me to Bikram yoga 15 years ago. However, I dedicated myself to daily yoga practice October 2012.
I prefer to practice with no music or maybe just white noise in the background. When I teach I open pandora and my favorite station is : Sanskrit. It plays music with no lyrics and it was like a Moroccan, Arabic … Indian type of feel.
I have learned way too much and will continue to expand my studies. For right now… I am embracing that change is constant. I constantly need to update my facts to re-evaluate and update my “truth.”
My most memorable yoga experiences are breakthroughs. The times that I have cried on my mat and in class.
Times that I have cried during meditation. Happy and sad tears.
I would love to travel to Italy. I just love it. I love traveling in general. I have a great time everywhere I go. (Thank God)
This is a challenging questions… MANY people. To name two really quickly….
1. Satchidananda Saraswati author of many yoga related books.
2. Alfred Stieglitz American photographer.
These are challenging questions that would require time to think about.
Right now I’ll just throw something out there: Man in the mirror by MJ
A lighter, a partner and Tequila.
Rice and beans.
Envy is ignorance, imitation is suicide. -RWE
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