1. Whats your yoga story? (how did you get involved, how long have you been practicing, etc.)

I have been practicing yoga for 10 years. I started yoga to help with flexibility when I was a dancer. It didn’t take me long to fall in love with the art of yoga.

2. What’s your favorite song to practice to, or favorite playlist?

I usually just put Spotify radio on and listen to anything from country to chill music. I like to blast my music and just have fun.

3. What is something you’ve learned from yoga that resonates with you the most?

Yoga has taught me to be more present which is something I am always working on.

4. What is your most memorable yoga experience?

My most memorable yoga experience is the first time I held my lotus handstand. That pose was on my dream board for years and I never thought I would actually achieve it. So I was stoked when I first held it!

5. What destination is next on your travel list and why?

I have plans for Mexico this spring. I travel to Mexico and the Caribbean a few times a year because I love the beaches there.

6. If you could interview anyone who would it be and why?

If I could interview anyone it would be James Aspey! He seems to have an awesome story of his vegan journey.

7. If you had to choose a theme song for you life, what would it be?

My theme song is “Love is my Religion” by Ziggy Marley.

8. If you were on a deserted island, what 3 items would you bring and why?

If I was on a desert island I would bring my yoga mat, a surfboard, and a hammock.

9. What’s one food you couldn’t live without?

I could not live without bananas! I eat a few every day!

10. What is one quote you try to live by?

Your mind is a garden. Your thoughts are the seeds. You can grow flowers or you can grow weeds.

Browse yoga retreats, wellness escapes and teacher trainings on Yovada.