The Top 200 Hour Yoga Teacher Trainings in the World 2023

Do you want to learn more intensively to deepen your practice? Maybe to create your own sequences without the need of direction from a teacher.

Or it could be you would like to spend time on your meditation practice and learn more about yogic history and principles.

The first stage of education is the 200 hour yoga teacher programs to complete your first-level of yoga certification program. So what we have here for you is the most definitive list to review of 200 hour yoga certification programs for 2023.

You may be wondering what place and group of people are calling you. Yoga has a way of putting us where we need to be at the time we need to be there. 

So best is to look through the yoga instructor certifications available here in 2023 and the right opportunity is sure to show itself.

What’s important to consider about your 200-Hour YTT Training?

Firstly you will need to know you will be able to make the time, at least two weeks, more likely 3 weeks to a month intensive and residential, or over many weekends in a season if you decide to do this at a studio.

Then you need to find the right 200 hour YTT intensive, review them for yoga styles, schedule, content focus and lead trainers you are interested in developing your teaching practice with.

All 200-hour yoga instructor certifications are different at the same time as satisfying the standards which make up the curriculum set by Yoga Alliance for all students to complete. These were updated since February 2020, providing new common foundational-level credentials. You can review all schools’ required teaching modules here.


First, Where best to go?

The choice is yours of near to home or far away. It often comes down to time and your schedule, you can attend a school which runs classes every weekend at a studio near your home, or travel to a tropical island for a truly immersive retreat experience. 

If you are looking to travel then the most popular destinations are Costa Rica and Mexico in the Americas, Spain and Portugal in Europe, and of course India and the different parts of Asia like Bali.


Our Top 5 picks

26 Day 200Hr Hatha Vinyasa Yoga Teacher Training in Bali

This course has a strong focus on combining the ancient knowledge of the East with contemporary understanding and research.

The training is designed to have a completely interactive experience, giving the students the opportunity to not only study the “map” of yogic teachings, but also explore the ‘territory’ internally through deep practices that will be closely facilitated.


24 Day 200-hour Multi-Style Yoga Teacher Training in Thailand

Throughout the course you will dive deep into different styles of you and you will a solid foundation of Ashtanga, Hatha, Vinyasa flow Yoga.

Yoga students will get to know about the different aspects of yoga like asanas, pranayama, kriya, meditation, bandha,

anatomy, yogic philosophy and the art of teaching.


 28 Day 200Hr Hatha Vinyasa Yoga Teacher Training, Rishikesh in India

Follow a well-rounded syllabus, focusing on Ashtanga Vinyasa, Hatha Yoga, Pranayama and Meditation.

Soak in the spirituality of the Ganges and the Himalayas during your four-week intensive training.


18 Day 200Hr Hatha Vinyasa Yoga Teacher Training in Spain

Deepen your knowledge and practice of Hatha and Vinyasa yoga, pranayama, meditation, health and more.

Besides teaching yoga the course puts a focus on teaching traditional Ayurvedic methodologies and practices too.


18 Day 200Hr Therapeutic Yoga Teacher Training in Costa Rica

Experience a tranquil and healing Zen atmosphere.

Explore the Upanishads, Patanjali and the Chakra System. The asana includes alignment-based vinyasa flow sequencing

and restorative variations. that’s the top 5 picks for 2023 – now for more of the best yoga certifications for you to consider, starting with…

….the United States

Living in the States and looking to qualify without leaving the country? Luckily there is a wide range of schools and yoga teacher training program content for you to choose from wherever you may be. Our top choice is an ashram center in Florida.


Featured Training

1. 2 Week Intensive 200-Hour Yoga Teacher Training, Miramar

yoga pose in forest

Dates- All Year Round; Location – Miramar, Florida

From $1500 – includes accommodation, food, course materials and tuition

Enjoy your time on this Ashram retreat center’s lush and tropical beautiful grounds in Miramar. Learn all that is on offer on this traditional program covering all the main components required for your 200-RYT which is your first stage in your yoga education journey. Gain a solid foundation to teach Hatha confidently and safely.

Sampoorna Yoga School YA Official Reviews




“pura vida” means “pure life” and that is what visitors to this country will find, a focus on living life to the full. From it’s natural biodiversity, exotic animals and incredible scenery between jungle and natural coastline. This makes this country a great choice to spend an extended amount of time on an intensive teacher training and immerse yourself in the relaxed and beautiful environment.

Featured Training

2. 21 Day 200-hour Vinyasa Yoga Training in Costa Rica

costa rica jungle beach

Dates- All Year Round; Location – Nicoya Peninsula

From $3699 – includes accommodation, food, course materials and tuition

Lakshmi Rising Yoga School Official YA Reviews

Possibly our most popular YTT of all. At a great venue which is probably the best hangout for yogis here, run by great teachers and always attracting a vibrant and lovely group of students.

Take just three weeks to qualify to be a confident Hatha Vinyasa Flow Yoga Instructor, learn about the foundations of classical yoga, and deepen your physical practice and spiritual sadhana.

Create the life you search and live your Yoga.



 Featured Training

3. 21 Day 200hr Pura Vida Yoga Teacher Training, Costa Rica

yoga asanas on beach

Dates- All Year Round; Location – Nicoya Peninsula

From $4185 – includes accommodation, food, course materials and tuition

Sacred Paths Yoga School Official YA Reviews

Not only does this yoga teacher training retreat offer physical benefits, but it works on the energetic and spiritual forms as well, tapping into the wisdom of ancient yogic teachings while connecting to Earth Medicine and exploring the Elements as a path to transformation and Union with all that is.

The experience of each day is one of learning and living yogic theory and healing practices through interactive workshops, classes and dynamic group discussions. 


Quick and easy to get to from the United States with a great choice of Yoga Alliance registered yoga schools on either side of this wonderful country, from Tulum in the Gulf to the Pacific Ocean side.

Featured Training

4. 22 Day 200hr Aligned Flow Yoga Teacher Training in Tulum, Mexico


Dates- All Year Round; Location – Tulum

From $2299 – includes course materials and tuition

The foundation of this method is based on the study of functional asana and human alignment.
Practice teaching, learn yoga philosophy, pranayama, meditation, and Ayurvedic nutrition. 

The team takes a different approach to yoga teacher training and have created immersions that allow you to choose the path you want to develop.

Whether you want to learn more about yoga asana, deepen your yoga practice or become a yoga teacher, the training immersions will take you on a journey of self-discovery and transformation.


Or it could be that you find an interesting opportunity in South America.

The most popular options here to get your mat time with a great group of new souls on a fabulous learning adventure are…….


Featured Training

5. 21 Day 200Hr Shamanic Yoga Training, Sacred Valley in Peru

meditating on a mountain


Dates- All Year Round; Location – Sacred Valley

From $3800 – includes accommodation, food, course materials and tuition

School Yoga Institute Official YA Reviews

Run in cycles following the four cardinal directions, the group is called together to form a tribe for the cycles of release, understanding, growth and empowerment.

Learn yoga theories and healing practices through workshops and interaction. Deepen your understanding of yogic living, Ayurveda, and the Yoga Sutras. Discover the physical and mental elements of healing, as well as earth medicine, energy work and shamanic practices. 

There will be personal meditation days of silence and fasting to support this unique learning journey. With a strong Bhakti component this training helps you experience bliss, devotion and self realization through songs, mantras and chanting.


With many different countries, cultures, places and landscapes – by the sea, in rolling hill countryside, on a Mediterranean island or in urban cool, everything is on offer here so it’s just up to you where, when and with whom. The idea of choosing and attending is in your heart’s desire.



An old favorite for yogis, with great food, the siesta lifestyle to enjoy, and their ‘live life in the present’ attitude to soak up. Enjoy deepening your practice in the most beautiful surroundings with a newly found great group of people.

Featured Training

6. 18 Day 200hr hatha And Vinyasa Yoga Training, Canary Islands in Spain

open air shala class

Dates- All Year Round; Location -Tenerife, Spain

From $1600- includes accommodation, course materials and tuition

La Casa Shambhala Official YA Reviews

This training is truly unique, with each content and practice created with pure love and nourishing intention. This training certifies you in Hatha and Vinyasa styles, however, during your training you will get a taste of other types of yoga, especially Yin/restorative yoga.
The course also explores the teachings of traditional Ayurveda like the ayurvedic diet, your Ayurvedic profile (the doshas) and using Ayurveda for preventative health and wellness.



With so many different regions with their unique landscapes, people and cuisines, from the hills of Tuscany in the north to the magnificent awe-inspiring Amalfi coast in the South.

Featured Training

7. 21 Day Intensive 200hr Hatha Vinyasa Yoga Teacher Training, Piedmont in Italy

meditate in europe town

Dates- All Year Round; Location – Piedmont

From $2335 – includes accommodation, food, course materials and tuition

Hari-Om Yoga School Official YA Reviews

This RYT Teacher Training establishes students with a solid comprehension of yoga and practices related to it, as well as theory and practice, for all levels of abilities.

The information is taught in a straightforward, clear and concise manner. No matter how mature is your comprehension of classical texts, this training will guide you to a more evolved degree of mastery of the yogic concept.


United Kingdom

Featured Training

8. 19 Day 200hr Multistyle Yoga Teacher Training, Manchester in England UK

studio group training

June, July, August – Location – Manchester, United Kingdom

From $5325 – includes accommodation, course materials and tuition

This popular yoga studio FX offers a great range of foundational trainings.

This training is hot with high-energy modules, promoting balance, strength and flexibility.


The popular destinations of Asia like India and Bali wait for you with the most amazing variety of course content, of all different yoga styles, focus and in many different awesome locations with varying levels of accommodation and budgets. Here’s our top picks –


Featured TrainingGoa

9. 24 Day 200Hr Hatha Ashtanga Vinyasa Yoga Training, Goa

group on the beach

Dates- October, November, December; Location – Mandrem Beach

From $1600 – includes accommodation, food, course materials and tuition

Yoga Nisarga School Official YA Reviews

This internationally acclaimed yoga center teaches the complete essentials of the Ashtanga Vinyasa flow in a spiritually nourishing environment.

The school offers a residential stay and the packages will ensure that you can fully immerse yourself into your training, your practice and your studies.


Featured TrainingRishikesh

10. 27 Day 200-Hour Hatha & Ashtanga Yoga Teacher Training, Rishikesh

Student Yoga group

Dates- All Year Round

From $2000 – includes accommodation, food, course materials and tuition

Rishikesh YogPeeth Official YA Reviews

Possibly one of the best schools in India for traditional Hatha yoga teaching practice taught to you in the spiritual heart of India. Open to beginners and intermediates with the aim of developing you as an all-round confident and good teacher through the mastery of yoga asanas, and with their effect on the anatomy.

Includes river rafting and trekking in the foothills of the Himalayas on your time off!


BALI Featured Training in Ubud

11. 24 Day 200Hr Multi Style Yoga Teacher Training, Ubud in Bali

yogis holding hands

Dates- All Year Round

From $1900 – includes accommodation, food, course materials and tuition

Rishikesh YTTC Official YA Reviews

The dedicated and experienced panel of yoga teachers and gurus have immense knowledge of vinyasa yoga flows, vinyasa yoga poses, different kinds of yoga, Ashtanga yoga, Hatha yoga, meditation and much more. They follow a unique way of allowing students to learn, providing full attention on the needs of people personally as well as professionally. The staff are highly cooperative and work hard to ensure your stay is as convenient as possible


BALI Featured Training in Canggu

12. 29 Day 200 Hour Hatha & Vinyasa Yoga Teacher Training, Canggu in Bali

yoga on beach

Dates- All Year Round

From $3150 – includes accommodation, food, course materials and tuition

The Peaceful Warriors Yoga School Official YA Reviews

Learn to teach yoga at the same time as developing your energy and healing work through ritual, crystals, oils, meditation and Ayurveda. Master your yoga teaching practice with an understanding of Prana and spirituality. These elements are part of the modules on anatomy, sequencing, and breath — and don’t be afraid, this amazing tribe is inclusive and accepting of everybody, whether you arrive with experience of transformation and cleansing change, for sure you will leave with deep experience.


Featured Training

13. 24 day 200 Hour Multi-Style Yoga Teacher Training in Thailand

group meditation class on beach

Dates- All Year Round; Location – Phuket, Thailand

From $3800 – includes accommodation, course materials, food and tuition

Throughout the course you will dive deep into different styles of you and you will a solid foundation of Ashtanga, Hatha, Vinyasa flow Yoga.

Explore yoga to know the true self and become a qualified yoga teacher and spread the yoga teachings.



Featured Training

14. 21 Day 200Hr Hatha & Ashtanga Yoga Teacher Training, Katmandu in Nepal

prayer flags himalaya in background

Dates- All Year Round

From $1400 – includes accommodation, food, course materials and tuition

Nepal Yoga Home Official YA Reviews

Learn Vinyasa Series, alignment Hatha Yoga, Pranayama, train the breath focus the mind, learn Yoga Nidra, discover how to teach Meditation, study anatomy, yoga philosophy and learn Yoga Therapy.


SRI LANKA Featured Training

15. 22 Day 200 hour Alignment Vinyasa Yoga Teacher Training, Sri Lanka

palm tree fringed beach

Dates- All Year Round; Location – Koggala lake, South Coast 

From $2900 – includes accommodation, food, course materials and tuition

Designed to prepare you to be a great teacher, all while transforming your practice and posture. As one of just 20 aspiring students, you will be part of sessions that delve into Asana, alignment and movement, Teaching methodology, anatomy and physiology, Injury prevention, Yoga history and philosophy, Meditation, Pranayama and as healthy yogic lifestyle living.



The best way to compare all the YTTs is to use one of the online booking platforms. They offer advanced search of all the programs based on your location, dates, course content, cost…..

This does not necessarily mean you have to book through them, you can even approach the school yourself.

An invaluable source of information is the Yoga Alliance all Yoga Schools Official Directory and Reviews . Yoga Alliance is the not for profit administering all yoga schools and courses. They use credentialing on registration as a yoga teacher post-course-completion to create a catalogue of reviews for every training by asking all graduates to complete a survey. These reviews are the only truly genuine and non-commercial content describing student experiences in full, you will find it very helpful.



There surely is the right people, place, yoga and teaching practice that suits you perfectly waiting for you when you are ready to make the move.

What you will find too is even more happens off the mat than on the mat. With the space to decompress from ‘everyday’ life and through deepening your connection to self and spirituality comes loss of ego and a time of vulnerability. With this comes realizations and significant change in yourself and your outlook. It can be an incredible time of self reflection and renewal.

For your yoga, by going through a training program you will make the first big step towards becoming a certified yoga instructor yourself.

All differ. Many styles and disciplines can be practiced together, you could find one that includes Hatha, Vinyasa, Ashtanga, Yin, Aerial Yoga, Yoga Nidra and the Energy work of Kundalini and Tantra, all together, and at the same time teaching the required curriculum in areas like yoga philosophy.

There are a range of yoga teacher training courses and teaching hours for you to complete that make up the Yoga Alliance pathway of a RYT from student to the professional track qualifications. Whatever your reason for completing a training the experience will be so much more than just a certificate; the experience is sure to be one of deep transformation and a spiritual deepening of your understanding of the yogic lifestyle and yoga as a discipline.

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Rosie Clearwater

Rosie has been passionately engaged with the world of yoga for a long time. She is a yoga teacher, coach & psychologist. Rosie’s passion is in combining these skills to help people return to their centre and find joy – physically, emotionally and energetically.