The Top 5 Affordable Wellness & Yoga Retreats in Asia

You don’t have to shell out the big bucks for a rejuvenating yoga retreat in Thailand. There are lots of affordable wellness retreats that cater to both beginner yogis and advanced practitioners in Thailand, Bali and all over Asia! Enjoy a gorgeous location while you reinvigorate yourself.

Here are 5 of the most popular affordable yoga retreat options that have received all-around positive reviews. Keep an eye out for flight specials, and you could enjoy a yoga retreat in an exotic location like Thailand for under a thousand dollars.

1. Mondo Lifestyle Resort 8 Day Surf & Sun Retreat in Canggu, Bali

 5 Amazing Budget Yoga Retreats in Asia - Mondo Lifestyle Retreats - Surf &Yoga Retreat

Location: Canggu is a quiet, yet vibrant beach-side town located just 15 minutes north of lively Seminyak. It is fast becoming a popular location for yoga retreats and it offers an escape from the more hectic parts of Bali, such as Kuta. Healthy cafes, yoga studios, artsy shops and open air movies come nightfall dominate this hip town. Still tucked away enough to hold its own charm, Canggu offers tranquility, relaxation and a chance to unwind and reconnect to yourself in paradise.

What’s on offer: Mondo is ready to show you a unique side to this beautiful part of the world through various retreats that combine the beauty of surf and yoga- a synergistic combination that will leave you feeling thoroughly uplifted and inspired. This 8 Day retreat allows you to explore the depths of the beautiful beaches of Bali and soak up some tropical sunshine after a blissful morning yoga practice. No matter your experience with yoga or surfing, your coaches will offer you the perfect practice and locations to suit your unique skill level and goals. From gliding on the crest of a wave to radiating inner peace through the journey of yoga, Mondo is the perfect balance for your physical body and your spiritual self.

This affordable package includes 7 nights of comfortable accommodation, daily healthy breakfasts, includes surfing everyday except Sundays, six yoga classes (perfect for beginners or advanced yogis), and a fun and friendly vibe to spend your time in Bali. Meet new people, gain some new skills and experience the beauty and bliss that Bali has to offer.

Price: From US $559 for 8 days

More information: Click here.

2. Pure Flow Yoga 7 Day Yoga Retreat in Koh Phangan, Thailand

5 Amazing Budget Yoga Retreats in Asia - 7 Day Pure Flow Yoga Retreat in Koh Phangan, Thailand

shutterstock_373389157Location: Koh Phangan, Thailand is considered to be a treasure destination off the beaten path. While preserving its abundant jungle, fauna and flora, many of its secluded beaches offer an escape from the stressful and the high-paced modern lifestyle. Accessible primarily by boat year round, the tri-bay area of Haad Yuan, Haad Thien, and Haad Why Nam offers a serene getaway in paradise.

What’s on offer: Get ready to experience the bliss of yoga in one of the most exquisite, natural locations on the planet in this 7-day Thailand yoga retreat. Both beginners and experienced yogis can benefit from this retreat. Guests enjoy daily yoga and learn the fundamentals of asana, meditation and pranayama, Thai massages, steam baths, as well as numerous other optional healing treatments & nature excursions.

This affordable retreat package includes 2 yoga classes per day, 2 Pranayama & Meditation sessions per day and 1 daily workshop which may focus on alignment, philosophy, music, yoga nidra or partner yoga, 6 nights bungalow accommodation is also included plus, one oil or thai massage and 1 herbal steam room. Simply show up, relax, restore and rejuvenate on this magical yoga retreat in Thailand.

Price: From US$440 for 7 days.

More information: Click here.

3. Serenity Eco-Guesthouse and Yoga 31 Days Solo Yoga Package in Canggu Beach, Bali


Location: The fishing village and tourism hub of Canggu Beach provides gorgeous beaches and a lush landscape. There’s also a beach within just 150m from your accommodation!

What’s on offer: This yoga retreat is ideal for those want to get down to business and improve their yoga in a short time. You can do up to 7 classes per day in a variety of different styles, including Ashtanga, Dynamic, Hatha, Restorative, Vinyasa and Yin yoga. The eco-friendly design of this yoga resort makes for a very pleasant place to rest your head. The bamboo construction, Vipassana meditation room, banyan trees and chemical-free pool give you the ideal environment for relaxation. There are also lots of additional activities on offer at Serenity, including surfing, sailing and even scuba diving!

Price: 7-day Serene yoga retreat starting at US$425 and 31 Day Serenity Yoga Holiday starting at US$526.

More information: Click here.

4. 6 Day Talalla Yoga Retreat in Matara, Sri Lanka

 5 Amazing Budget Yoga Retreats in Asia - Talalla Retreat Sri Lanka

shutterstock_289604951Location: Surround yourself with the lush green jungle paradise and golden landscape of Talalla beach as you strengthen your mind and body on the southern coast of Sri Lanka.

What’s on offer: This retreat is designed to bring guests a holistic Sri Lanka yoga experience complete with learning about the local culture, deepening your yoga practice, and learning about the different aspects of yoga through workshops. Morning classes will offer a vinyasa style class, while classes in the afternoon are restorative or yin classes to offer relaxation and rejuvenation. Daily workshops and meditation sessions are also on offer for you each day. Enjoy an excursion to Hiriketya Beach, try out the local surf spot, or enjoy a coconut lounging in a hammock.

This package includes accommodation, three meals a day, bi-daily yoga classes, daily workshops, meditation, Pranayama, one complimentary one hour full body massage, a welcome bag, and one private session with one of the in house yoga teachers. Take a retreat in paradise where all your needs are taken care of.

Price: From US $750 for 6 days and from US $1300 for 8 days

Teacher Training: Interested in deepening your practice past a retreat? Try the Talalla Retreat 100hr Yin Yoga Teacher Training.

More information: Click here.

5. Island Yoga 6 DayDiscovery Island Retreat in Koh Yao Noi, Thailand


Location: Koh Yao Noi is a pristine island in the south of Thailand with beautiful beaches and rainforests to explore.

What’s on offer: This affordable Thailand yoga retreat gives you no frills yet comfortable accommodation, two daily yoga classes, and plenty of time to explore on your own and reconnect with the stunning natural landscapes around you. Despite being situated in the tourist hub of Phang-Nga Bay between Phuket and Krabi, this location is very relaxed and free from crowds. At night there are often communal kirtan sessions and during your downtime you can relax with a Thai massage, learn Thai cooking, or even go on a kayak expedition in the beautiful surrounds.

Price: There’s various options at this affordable wellness retreat – 4 Day Mini Island Yoga Retreat from US $277, 6 Day Discovery Island Retreat from US $422, 8 Day Island Yoga Immersion Retreat from US $548

More information: Click here.

Yovada offers a wide range of budget retreats ALL over the world. From Thailand to India and Bali… explore more affordable wellness retreats here.

Annie Au
Annie Au

Annie is an international yoga teacher, educator and writer. Specializes in yoga anatomy, she infuses anatomy knowledge in her yoga classes to help students practice more intelligently and avoid injuries. Annie has the ability to lead a dynamic class filled with inversions with a duality of restorative and healing sequences. She is grateful to learn from various genuine masterful teachers. Eternal gratitude and thanks to teachers: Dharma Mittra, Boonchu Tanti & Ganesh Mohan. Before yoga, she was a professional contemporary dancer and founder of Au Dance School in Vancouver. Her decade long dance career has taken her around the world including some fond memories touring in India, Egypt, Brazil and Germany. Annie teaches Dharma and Yin Yoga and is currently studying Tibetan Buddhism. Follow her on Website, Facebook and Instagram.

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